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“Walk as if you are kissing the Earth with your feet.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“There's good self-consciousness, and then there's toxic, paralyzing, raped-by-psychic-Bedouins self-consciousness.”
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“Have you ever noticed how ‘What the hell’ is always the right decision to make?”
― Insignificance
― Insignificance
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
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OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
Mel’s 2025 Year in Books
Take a look at Mel’s Year in Books, including some fun facts about their reading.
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