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Essentially, psychological flexibility is moving toward chosen goals even when it’s emotionally difficult. You acknowledge and accept your emotions, but they don’t control you.
“This is how the entire course of a life can be changed: by doing nothing.”
― On Chesil Beach
― On Chesil Beach
“But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives.”
― Norwegian Wood
― Norwegian Wood
“It wasn't only wickedness and scheming that made people unhappy, it was confusion and misunderstanding; above all, it was the failure to grasp the simple truth that other people are as real as you.”
― Atonement
― Atonement
“Faust: Who holds the devil, let him hold him well,
He hardly will be caught a second time.”
― Faust: Part 1
He hardly will be caught a second time.”
― Faust: Part 1
David’s 2025 Year in Books
Take a look at David’s Year in Books, including some fun facts about their reading.
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