Ruby Tuesday

“Many people don’t realize just how lousy they actually feel until they start feeling better: and then they reap the benefits when they start to feel better.”
― Kara Aimer, Oregano Oil: A Better Health Guide to Essential Oregano Oil Benefits, Uses, and Recipes

“The line of apologetics is unconvincing to anyone who has studied Michael’s career, in which he began to show himself as a feisty player in his own destiny even before his age hit double figures, and as an independent business negotiator by his mid-teens – in both cases in defiance of an overbearing father who totally dominated his older brothers. As we saw in Chapter Eight, smacked across the face by his father Joseph for failing to execute a dance step the right way, nine-year-old Michael knew just how to hit back. “Hit me again”, he said, “it’ll be the last time I ever sing.”[540”
― Carl Toms, Michael Jackson's Dangerous Liaisons

“most people are in favour of higher taxes on the rich and against running public services and utilities for profit, for example, and trust in key institutions is at an extremely low ebb. But promoting a sense of ‘there is no alternative’ – or so the unofficial slogan of the Establishment goes – has proved a tremendous ideological victory, fostering widespread acceptance and resignation, and sapping a will to resist.”
― Owen Jones, The Establishment: And how they get away with it

“Much of what we’ve been taught about metabolism is incorrect. The ‘eat less and exercise more’ versions of diets are dinosaurs that ignore the current known facts about how our bodies actually function.”
― Sara Givens, Leptin Resistance: The Leptin Reset: Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine Into First Gear Again