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Probably one of the most practical, nuts-and-bolts guides to meditation practice I've read. I especially like Ray's focus on "witnessing meditation," which has nothing to do with being lazy or indolent, but the ability to "simply let things be and al
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“You can't just sit there and put everyone's lives ahead of yours and think that counts as love. You just can't. You have to do things.”
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“Ever morning, until you dead in the ground, you gone have to make this decision. You gone have to ask yourself, "Am I gone believe what them fools say about me today?”
― The Help
― The Help
“When someone loves you, the way they talk about you is different. You feel safe and comfortable.”
― The Intern
― The Intern
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Om Chanting and Meditation
― Om Chanting and Meditation
“You have the freedom to be yourself, your true self, here and now, and nothing can stand in your way".”
― Jonathan Livingston Seagull
― Jonathan Livingston Seagull
Brian’s 2025 Year in Books
Take a look at Brian’s Year in Books, including some fun facts about their reading.
4,193 books
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1,767 books
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518 friends
72 books
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322 friends
416 books
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139 friends
1,150 books
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5 friends
364 books
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4,875 friends
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