Sign in with Facebook
Chalk: Use it. If your gym doesn’t allow it, sneak it in. This is one of the most important things for your strength and safety, so be wary of gyms that don’t allow it. They don’t want you to be safe or strong.
“When we’re constantly awash in dopamine, it’s all too easy to feel like one big itch that always needs scratching. And when we consider our neurons, overtargeted and overstimulated by the incessant and inescapable calls for consumption, it’s no surprise that the average person is an overweight procrastinator hooked on junk food, entertainment, and social media.”
― Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
― Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Michael’s 2025 Year in Books
Take a look at Michael’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Michael
Lists liked by Michael
