Mark

“We have all spent many years building up a conditioned view of life. There is “me” and there is this “thing” out there that is either hurting me or pleasing me. We tend to run our whole life trying to avoid all that hurts or displeases us, noticing the objects, people, or situations that we think will give us pain or pleasure, avoiding one and pursuing the other. Without exception, we all do this. We remain separate from our life, looking at it, analyzing it, judging it, seeking to answer the questions, “What am I going to get out of it? Is it going to give me pleasure or comfort or should I run away from it?” We do this from morning until night.

We have to see through the mirage that there is an “I” separate from “that.” Our practice is to close the gap. Only in that instant when we and the object become one can we see what our life is.”
― Charlotte Joko Beck, Everyday Zen: Love & Work