Jayrod

“What Laurel discovered through experience, the JPL managers discovered through research: there is a kind of magic in play. What might seem like a frivolous or even childish pursuit is ultimately beneficial. It’s paradoxical that a little bit of “nonproductive” activity can make one enormously more productive and invigorated in other aspects of life. When an activity speaks to one’s deepest truth, as horseback riding did for Laurel, it is a catalyst, enlivening everything else.”
― Stuart Brown, Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul

“We don't have to do all of it alone. We were never meant to.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“No is a complete sentence and so often we forget that.
When we don't want to do something we can simply smile and say no.
We don't have to explain ourselves, we can just say "No".
Early on my journey I found developing the ability to say no expanded my ability to say yes and really mean it.
My early attempts at saying no were often far from graceful but with practice even my no came from a place of love.
Love yourself enough to be able to say yes or no.”
― Susan Gregg