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Mandira
is currently reading
progress:
(page 90 of 283)
"Intro/Ch 1-5
It is quite intense, v theory heavy to lay the groundwork for somatic work. Takes time to process, so I’ve reread chunks to absorb different nuggets each time and reinforce.
Particularly like TIMES model. Have found it helpful to scribble notes/highlight in the physical book. Audio book v useful for exercises not to keep interrupting to read. Really identify with concepts if a little clunky at times." — Jan 05, 2026 12:10AM
"Intro/Ch 1-5
It is quite intense, v theory heavy to lay the groundwork for somatic work. Takes time to process, so I’ve reread chunks to absorb different nuggets each time and reinforce.
Particularly like TIMES model. Have found it helpful to scribble notes/highlight in the physical book. Audio book v useful for exercises not to keep interrupting to read. Really identify with concepts if a little clunky at times." — Jan 05, 2026 12:10AM
Mandira
is currently reading
progress:
(page 18 of 229)
"Started the introduction & most of chapter 1.
I love that my work and self processing over the last 2 years means that I understand the framework suggested, around Being, and the space between Being and observing the mind.
I have many questions I’d like to explore and reflect on through reading this book. But the beginning feels like I’m ready and can identify with doing the work outlined in the book at depth." — May 12, 2024 08:36PM
"Started the introduction & most of chapter 1.
I love that my work and self processing over the last 2 years means that I understand the framework suggested, around Being, and the space between Being and observing the mind.
I have many questions I’d like to explore and reflect on through reading this book. But the beginning feels like I’m ready and can identify with doing the work outlined in the book at depth." — May 12, 2024 08:36PM
Mandira’s 2025 Year in Books
Take a look at Mandira’s Year in Books, including some fun facts about their reading.
Favorite Genres
Biography, Business, Chick-lit, Classics, Contemporary, Crime, Fiction, Spirituality, Travel, and Young-adult
Polls voted on by Mandira
Lists liked by Mandira
