Sharon

“This concept is intuitive, and yet when we watch extremophiles, from emperor penguins braving the Antarctic chill to camels trekking over scorching sands, it’s easy to think that they are suffering throughout their lives. We admire them not just for their physiological resilience but also for their psychological fortitude. We project our senses onto theirs and assume that they’d be in discomfort because we’d be in discomfort. But their senses are tuned to the temperatures in which they live. A camel likely isn’t distressed by the baking sun, and penguins probably don’t mind huddling through an Antarctic storm. Let the storm rage on. The cold doesn’t bother them, anyway.”
― Ed Yong, An Immense World: How Animal Senses Reveal the Hidden Realms Around Us

“I still don’t have any idea what this energy is. This may be the unifying ace call, one I have heard again and again from aces, whether they are sex-favorable or sex-replused, irrespective of their romantic orientation and aesthetic types. Regardless of whether we have sex, we don’t relate to sexuality the way that, seemingly, allos do. We do not center sexuality in our lives.

And, so, aces spend an inordinate amount of time wondering about this energy that other people are detecting, and experiencing, and expressing, that we are not. People think about sex even if they don’t want to? What makes one person sexually attractive on that visceral level and not another? Allos can even be sexually attracted to people they find ugly? What? Like anthropologists after a day of fieldwork, we commiserate about the mysteries of the local culture, even though it is actually the culture that we were born into—just one that, for a long time, had no room for us and our way of being. There is room now.”
― Angela Chen, Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex

“Most of the fish in coral reefs are also trichromats. But since red light is strongly absorbed by water, their sensitivities are shifted toward the blue end of the spectrum. This explains why so many reef fish, like the blue tang that stars in Pixar’s Finding Dory, are blue and yellow. To their version of trichromacy, yellow disappears against corals, and blue blends in with the water. Their colors look incredibly conspicuous to snorkeling humans, because our particular trio of cones excels at discriminating blues and yellows. But the fish themselves are beautifully camouflaged to each other, and to their predators.”
― Ed Yong, An Immense World: How Animal Senses Reveal the Hidden Realms Around Us

“Recovery" is everything you do outside the gym to take care of yourself: eating, sleeping, stretching, managing stress. Another oversight of the "workout"-based type of exercise is that it does not teach us to care at all about this stuff. If you're like me, you might have even been conditioned to believe, for instance, that eating a nice big meal after a workout would be "wasting the workout." In reality, the *opposite* is true: if you don't eat enough, you are only setting yourself up for an unfair and unnecessary amount of soreness. And this is true of all recovery dimensions: if you don't sleep, or if you don't manage your stress, you will be miserable trying to build muscle.”
― Casey Johnston, Liftoff: Couch to Barbell