Alan

“No matter what stage we are at in our spiritual journey, whether we are beginners or have been traveling a spiritual path for years or decades; and no matter how awakened or asleep we are, there is always absolute truthfulness - the oneness and nothingness - which is our true nature. Our true nature doesn't need any explanation or demonstration to know itself. It just knows because knowing is part of its nature. This true nature resides in everyone. This is the meaning of the statement that everyone is already enlightened.”
― Ilchi Lee, Change: Realizing Your Greatest Potential

“Sit down comfortably. As you control your breathing, have your mind watch your body. And tell yourself, "It's okay." Then your soul will find rest, and your body, too, will find comfort and new strength.”
― Ilchi Lee, Dahn Yoga Basics

“Thoughts become things through action. The most powerful tool for creating changes in your life is attention and action. No action means no creation.”
― Ilchi Lee, Change: Realizing Your Greatest Potential

“change your brain,change your life”
― Ilchi Lee, Change: Realizing Your Greatest Potential