Roya

“The bottom line is that if you are in hell, the only way out is to go through a period of sustained misery. Misery is, of course, much better than hell, but it is painful nonetheless. By refusing to accept the misery that it takes to climb out of hell, you end up falling back into hell repeatedly, only to have to start over and over again.”
― Marsha M. Linehan, DBT Skills Training: Manual

“ما را شکست خورده
ما را با اشک هایمان رها کردند و رفتند
و از آن روز بود که ما
بخشیدن را از یاد بردیم”
― Nazim Hikmat

“There are too many books I haven’t read, too many places I haven’t seen, too many memories I haven’t kept long enough.”
― Irwin Shaw

“Dare to be naïve.”
― Richard Buckminster Fuller