Beth E

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”
― Bukkyo Dendo Kyokai, The Teaching of Buddha

“We are not all born at once, but by bits. The body first, and the spirit later... Our mothers are racked with the pains of our physical birth; we ourselves suffer the longer pains of our spiritual growth.”
― Mary Austin