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Davide Borrelli

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Eira Vale

Goodreads Author

Website

https://www.tiktok.com/@eiravale.books

Genre

Self Help, Psychology, Nonfiction

Influences

Lundy Bancroft, Bessel van der Kolk, Pete Walker, Shannon Thomas

Member Since

April 2026

URL

https://www.goodreads.com/eiravale

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I used to think I was the problem.
It took me a long time to understand what was actually happening — the slow erosion of trust, the self-doubt that felt like my own, the exhaustion of constantly trying to be enough.
I write about these patterns because I know how invisible they can feel. My three books — When Love Distorts Reality, You Were Not Too Sensitive, and This Was Never Your Burden — are for anyone who has ever felt crazy, too sensitive, or somehow always at fault.
You weren't. And you're not alone.
All three books are available on Amazon — just search Eira Vale. ...more

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Eira Vale’s books

Average rating: 0.0 · 0 ratings · 0 reviews · 6 distinct works

	When Love Distorts Reality: You’re Not Crazy. You’re Being Manipulated 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	When Love Distorts Reality: Subtle Gaslighting, Emotional Manipulation, and the Quiet Erosion of Self-Trust in Relationships 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You Were Not Too Sensitive: Gaslighting, Emotional Abuse, and Returning to Yourself 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You Were Not Too Sensitive: Gaslighting, Emotional Abuse, and Returning to Yourself 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Was Never Your Burden: Why You Feel Trapped — and How to Break the Trauma Bond for Good 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	This Was Never Your Burden: Why You Feel Trapped — and How to Break the Trauma Bond for Good 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Eira Vale is currently reading

This Was Never Your Burden: Why You Feel Trapped — and How to Break the Trauma Bond for Good

by Eira Vale (Goodreads Author)

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Apr 07, 2026 12:02PM

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Eira’s Recent Updates

Eira Vale made a comment in the group Support for Indie Authors — Introductions Part II topic " Hi everyone — I’m Eira Vale. I write psychological relationship books focused on emotional abuse, gaslighting, overthinking, trauma bonds, and percepti ...more "
May 07, 2026 11:30AM
Eira Vale made a comment in the group Support for Indie Authors — Pain points! topic " I relate to this so much. Writing the actual book is emotionally exhausting on its own, especially when you write about heavy subjects like emotional a ...more "
May 07, 2026 11:27AM
Eira Vale is now friends with Davide Borrelli
May 07, 2026 11:12AM · like
Eira Vale made a comment in the group Underground Knowledge — A discussion group — Are Our "Inner Shadows" The Greatest Tool for External Control? topic " I think emotional conditioning can become a form of invisible control without people even realizing it. Especially in relationships where someone slowl ...more "
May 06, 2026 02:54AM
Eira Vale made a comment in the group Mental Health Bookclub — Not another abstract happiness lecture, but a quiet, no-judgment pocket coach you can reach for when the spiral starts. topic " I honestly think readers connect more deeply with books that feel emotionally honest instead of overly “perfect” or motivational. Especially books that ...more "
May 06, 2026 02:44AM
Eira Vale made a comment in the group Mental Health Bookclub — Helpful novels about depression/anxiety/… topic " One thing I’ve noticed is that the books people connect with most emotionally are usually the ones that make them feel deeply understood. Books about e ...more "
May 06, 2026 02:41AM
Eira Vale is now following Rebekka Brandt Author of In Search for more: Self-Development and person...
Apr 16, 2026 03:56AM · like
Eira Vale joined the groups Healing Through Stories and Inspiring Book Club
Apr 14, 2026 01:16PM
Eira Vale started reading This Was Never Your Burden: Why You Feel Trapped — and How to Break the Trauma Bond for Good by Eira Vale (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 07, 2026 12:02PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of This Was Never Your Burden by Eira Vale. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — This Was Never Your Burden by Eira Vale <iframe sandbox id="wrongBookKindlePreviewScreen">

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Mental Health Bookclub — 4322 members — last activity Jun 05, 2026 03:32AM
This is a community space for anyone affected by mental health issues. Open globally, for people with any type of mental illness & accepted without ju ...more

Inspiring Book Club — 3097 members — last activity Jun 09, 2026 12:22AM
Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and hel ...more

Trauma & Dissociation — 142 members — last activity Jun 10, 2026 08:31AM
Reading books about trauma & dissociation, ... learning, understanding, sharing, growing, and healing. Our current line-up: &nbsp ...more

Support for Indie Authors — 16678 members — last activity Jun 09, 2026 07:05PM
Officially 15k Members Strong & Climbing!! Building and supporting a community of self-published authors dedicated to both sharing experiences and le ...more

What's My Therapist Reading — 752 members — last activity May 15, 2026 04:35AM
A book club for therapists/counselors.

Underground Knowledge — A discussion group — 25613 members — last activity 6 hours, 21 min ago
This global discussion group has been designed to encourage debates about important and underreported issues of our era. All you need is an enquiring ...more

Healing Through Stories — 63 members — last activity May 29, 2026 06:58AM
Healing Through Stories is a safe and supportive community where we explore the power of stories to heal, inspire, and connect us. Whether you're navi ...more

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