‎

“The thing about moving," he said, "is it's a good way to shake loose whatever old baggage you have, or the old things that were true about yourself, and decide what you want to be true about yourself. It's the best way to make new habits that serve you.”
― Tara Schuster, Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

“Hard truth: if you're not honest about the story that got you here you'll never change the narrative.”
― Sara Kuburic, It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life

“How can you give to others what you do not know how to give to yourself?”
― Paching Hoé Lambaiho, Words of the Shaman: 50 Quotes from Paching Hoé Lambaiho

“Emotions Individuals who experience self-loss often struggle to self-regulate, self-soothe, or emotionally connect—they lack inner grounding. As a consequence, they begin to cope through mechanisms of avoidance, suppression, or escapism.”
― Sara Kuburic, It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life