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“Never let the phrase thank you stand naked and alone. 'Thank you for being such a good customer.' 'Thank you for being so loving.”
― Leil Lowndes, How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

“The first thing I did in program was to draw up a list of things that truly give me longlasting comfort. I turn to that list when I have a craving, and I incorporate those things into my life as often as possible.”
― Overeaters Anonymous, Overeaters Anonymous

“Over time, and with each right choice, I got stronger. I started to feel something magical growing inside me, getting bigger, more substantial, and pulsing with life.
Something like dignity.”
― Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

“TECHNIQUE #9 WATCH THE SCENE BEFORE YOU MAKE THE SCENE Rehearse being the Super Somebody you want to be ahead of time. SEE yourself walking around with Hang by Your Teeth posture, shaking hands, smiling the Flooding Smile, and making Sticky Eyes. HEAR yourself chatting comfortably with everyone. FEEL the pleasure of knowing you are in peak form and everyone is gravitating toward you. VISUALIZE yourself a Super Somebody. Then it all happens automatically”
― Leil Lowndes, How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships