Overeaters Anonymous Quotes

“The first thing I did in program was to draw up a list of things that truly give me longlasting comfort. I turn to that list when I have a craving, and I incorporate those things into my life as often as possible.”
― Overeaters Anonymous, Overeaters Anonymous

“My Higher Power sent me the message: I was as powerless over food as I was over booze.”
― Overeaters Anonymous, Overeaters Anonymous

“Pride and ingratitude are my biggest character defects. Pride is that hardened part in my mind that needs to be softened by humility and a sense of humor. Making a gratitude list is essential to my daily recovery. I frequently include what I did right each day in my gratitude lists; I believe my focus determines what I become.”
― Overeaters Anonymous, Overeaters Anonymous