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Book cover for The Flinch
flinch: /flinCH/ - verb (used without object) 1. to draw back or shrink, as from what is dangerous, difficult, or unpleasant. 2. to shrink under pain; wince.
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Neil Strauss
“Unspoken expectations are premeditated resentments.”
Neil Strauss, The Truth: An Uncomfortable Book About Relationships

Ray Dalio
“first principle: • Think for yourself to decide 1) what you want, 2) what is true, and 3) what you should do to achieve #1 in light of #2 . . . . . . and do that with humility and open-mindedness so that you consider the best thinking available to you.”
Ray Dalio, Principles: Life and Work

Steven Kotler
“Tell me what you value and I might believe you,” management guru Peter Drucker once said, “but show me your calendar and your bank statement, and I’ll show you what you really value.”
Steven Kotler, Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

Steven Kotler
“Scientists call this shutdown7 “transient hypofrontality.” Transient means temporary. “Hypo,” the opposite of “hyper,” means “less than normal.” And frontality refers to the prefrontal cortex, the part of our brain that generates our sense of self. During transient hypofrontality, because large swatches of the prefrontal cortex turn off, that inner critic comes offline. Woody goes quiet.”
Steven Kotler, Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

Steven Kotler
“[T]he self “is not an unmitigated blessing,”6 writes Duke University psychologist Mark Leary in his aptly titled book, The Curse of the Self. “It is single-handedly responsible for many, if not most of the problems that human beings face as individuals and as a species . . . [and] conjures up a great deal of personal suffering in the form of depression, anxiety, anger, jealousy, and other negative emotions.” When you think about the billion-dollar industries that underpin the Altered States Economy, isn’t this what they’re built for? To shut off the self. To give us a few moments of relief from the voice in our heads.”
Steven Kotler, Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

1023193 The AoC Alumni Goodreads Group — 9 members — last activity Dec 31, 2023 07:30PM
After our time, at The Art of Charm, we became apart of a premier network of high-value men, and now women too, who make up a global, family-like comm ...more
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