Brian Sigafoos

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Book cover for The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not.
“But life is very short and anxious for those who forget the past, neglect the present, and fear the future. When they come to the end of it, the poor wretches realize too late that for all this time they have been preoccupied in doing nothing.”
Seneca, On the Shortness of Life

Marcus Aurelius
“So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune.”
Marcus Aurelius, Meditations

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