“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
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“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
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“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
― The Miracle of Mindfulness: An Introduction to the Practice of Meditation
― The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Mitchell’s 2025 Year in Books
Take a look at Mitchell’s Year in Books, including some fun facts about their reading.
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