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Self Help Weight Loss Books
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12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)
by (shelved 2 times as self-help-weight-loss)
avg rating 3.56 — 501 ratings — published 2012
Sweetly Seduced: Why We Can't Say No to Sugar (Weight Loss Questions and Answers Book 1)
by (shelved 2 times as self-help-weight-loss)
avg rating 2.95 — 20 ratings — published 2012
The 28 Day Keto Challenge (Unknown Binding)
by (shelved 2 times as self-help-weight-loss)
avg rating 4.29 — 52 ratings — published
The Truth about Six Pack Abs (Spiral-bound)
by (shelved 2 times as self-help-weight-loss)
avg rating 4.30 — 167 ratings — published 2006
Veggies Not Included: Tales of My Triple Digit Weight Loss from the Fast Food Lane (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.95 — 146 ratings — published 2014
The 21-Day Sugar Detox Guide & Cookbook: The Complete Guide To Destroy Sugar Cravings, Lose Weight And Feel Great All The Time (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.15 — 13 ratings — published
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 4.12 — 3,472 ratings — published 2021
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.55 — 1,126 ratings — published 2015
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.53 — 219 ratings — published 2013
The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation (Paperback)
by (shelved 1 time as self-help-weight-loss)
avg rating 4.39 — 3,630 ratings — published
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (Paperback)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.54 — 376 ratings — published 2009
Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life! (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.83 — 52 ratings — published
Clean Eating: The Simple Guide To Eat Better, Feel Great, Get More Energy And Becoming Superhuman - Lose Up to 15 Pounds In 15 Days! (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 2.82 — 17 ratings — published
The Sugar Detox Diet: An Easy 10 Step Plan to Beat Sugar Cravings, Cure Carb Addiction, Lose Weight & Increase Your Energy: Now With 10 Day Meal Plan! (Eat Your Way Lean and Healthy)
by (shelved 1 time as self-help-weight-loss)
avg rating 2.97 — 32 ratings — published
Low Carb: 21-Day Weight Loss Challenge - How to Lose 15 Pounds with Low Carb Diet (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.17 — 18 ratings — published 2015
Sugar Diet Detox: New Ways to Beat Sugar Addiction and Cravings Naturally - Complete Beginners Step by Step Guide To a Healthier You with Essential Low Carb Recipes (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.71 — 21 ratings — published 2014
Break Sugar Cravings or Addiction, Feel Full, Lose Weight: An Astonishing Essential Oil Method (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.67 — 55 ratings — published
Done With Being Fat (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.54 — 59 ratings — published 2013
Fat Diminisher System - Reduce Your Body’s Fat Rapidly (ebook)
by (shelved 1 time as self-help-weight-loss)
avg rating 4.17 — 23 ratings — published
Toned in Ten - Defy aging and reshape your body to beautiful (ebook)
by (shelved 1 time as self-help-weight-loss)
avg rating 4.29 — 35 ratings — published
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.88 — 74 ratings — published 2017
Sugar Detox Formula: The Perfect Diet to Beat Sugar Addiction and Cravings Naturally (Paperback)
by (shelved 1 time as self-help-weight-loss)
avg rating 2.00 — 1 rating — published 2014
Sugar Addiction: How to Overcome a Sugar Addiction the Natural Way (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.46 — 37 ratings — published 2014
Lose Weight Naturally Fast - Whole Foods, Clean Eating, Healthy Living Book to Lose Weight Fast (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.31 — 13 ratings — published 2012
Coconut Oil Nutrition Book: 30 Coconut Oil Recipes And 130 Applications For Weight Loss, Hair Loss, Beauty and Health (Coconut Oil Recipes, Lower Cholesterol, Hair Loss, Heart Disease, Diabetes)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.93 — 69 ratings — published 2014
If You Have a Craving, I Have a Cure: Food, Faith, and Fun to Satisfy Your Deepest Craving (Paperback)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.48 — 61 ratings — published 2012
Kick Your Fat in the Nuts (Kindle Edition)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.33 — 837 ratings — published 2012
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin (Paperback)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.65 — 370 ratings — published 2013
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.83 — 3,177 ratings — published 2011
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (The Health Colonel Series)
by (shelved 1 time as self-help-weight-loss)
avg rating 2.62 — 39 ratings — published 2009
The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.36 — 135 ratings — published 2008
Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.48 — 341 ratings — published 2007
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.70 — 4,198 ratings — published 2009
Flat Belly Diet! (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 3.49 — 1,173 ratings — published 2008
The Weight Loss Cure They Don't Want You to Know About (Hardcover)
by (shelved 1 time as self-help-weight-loss)
avg rating 2.95 — 361 ratings — published 2012
