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10 books
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6 voters
Menopause Books
Showing 1-50 of 362
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 56 times as menopause)
avg rating 4.26 — 18,123 ratings — published 2026
The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 41 times as menopause)
avg rating 4.06 — 9,084 ratings — published 2021
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 39 times as menopause)
avg rating 4.00 — 3,403 ratings — published 2024
Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 24 times as menopause)
avg rating 3.86 — 8,536 ratings — published 2025
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 24 times as menopause)
avg rating 3.88 — 2,199 ratings — published 2021
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 23 times as menopause)
avg rating 4.24 — 5,540 ratings — published 2022
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (Hardcover)
by (shelved 22 times as menopause)
avg rating 4.31 — 2,788 ratings — published
All Fours (Hardcover)
by (shelved 21 times as menopause)
avg rating 3.40 — 225,944 ratings — published 2024
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again (Hardcover)
by (shelved 21 times as menopause)
avg rating 4.13 — 2,092 ratings — published
Sandwich (Hardcover)
by (shelved 17 times as menopause)
avg rating 3.55 — 204,288 ratings — published 2024
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 17 times as menopause)
avg rating 4.06 — 2,012 ratings — published 2006
Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 12 times as menopause)
avg rating 4.28 — 3,867 ratings — published 2022
Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.95 — 1,737 ratings — published 2025
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.92 — 7,095 ratings — published 2023
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 10 times as menopause)
avg rating 4.10 — 1,239 ratings — published
The Change (Hardcover)
by (shelved 10 times as menopause)
avg rating 4.09 — 64,293 ratings — published 2022
The XX Brain (Hardcover)
by (shelved 9 times as menopause)
avg rating 4.00 — 3,137 ratings — published 2020
Flash Count Diary: Menopause and the Vindication of Natural Life (Hardcover)
by (shelved 9 times as menopause)
avg rating 3.70 — 1,036 ratings — published 2019
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
by (shelved 8 times as menopause)
avg rating 4.12 — 10,072 ratings — published 2024
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 8 times as menopause)
avg rating 3.87 — 2,767 ratings — published
Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work (Hardcover)
by (shelved 8 times as menopause)
avg rating 3.92 — 327 ratings — published
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too (Paperback)
by (shelved 7 times as menopause)
avg rating 3.94 — 614 ratings — published
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age (Kindle Edition)
by (shelved 7 times as menopause)
avg rating 3.69 — 332 ratings — published
The Definitive Guide to the Perimenopause and Menopause (Hardcover)
by (shelved 7 times as menopause)
avg rating 4.43 — 509 ratings — published
Mary (Paperback)
by (shelved 7 times as menopause)
avg rating 3.75 — 46,074 ratings — published 2022
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 7 times as menopause)
avg rating 3.86 — 576 ratings — published 2022
What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance (Mass Market Paperback)
by (shelved 7 times as menopause)
avg rating 4.07 — 499 ratings — published 1996
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 6 times as menopause)
avg rating 4.04 — 7,775 ratings — published 2016
The Natural Menopause Method: The revised and updated nutritional self-help guide to perimenopause and more (Hardcover)
by (shelved 6 times as menopause)
avg rating 3.77 — 125 ratings — published
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 6 times as menopause)
avg rating 4.20 — 20,682 ratings — published
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
by (shelved 6 times as menopause)
avg rating 4.30 — 1,158 ratings — published
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 6 times as menopause)
avg rating 4.39 — 1,265 ratings — published
The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.64 — 283 ratings — published
Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy (Hardcover)
by (shelved 5 times as menopause)
avg rating 3.89 — 372 ratings — published
Grown Woman Talk: Your Guide to Getting and Staying Healthy (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.27 — 961 ratings — published
You Are Not Broken: Stop "Should-ing" All Over Your Sex Life (Paperback)
by (shelved 5 times as menopause)
avg rating 4.50 — 588 ratings — published
Broken Light (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.82 — 4,742 ratings — published 2023
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 5 times as menopause)
avg rating 3.74 — 6,075 ratings — published
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond (Paperback)
by (shelved 5 times as menopause)
avg rating 3.61 — 221 ratings — published
The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.63 — 81 ratings — published
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.71 — 186 ratings — published 2009
The M Word: How to Thrive in Menopause (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 4.10 — 297 ratings — published 2020
Traveling with Pomegranates: A Mother and Daughter Journey to the Sacred Places of Greece, Turkey, and France (Paperback)
by (shelved 5 times as menopause)
avg rating 3.53 — 12,164 ratings — published 2009
New Menopausal Years: Alternative Approaches for Women 30-90 (Volume 3) (Wise Woman Herbal)
by (shelved 5 times as menopause)
avg rating 4.33 — 537 ratings — published 1992
The Official We Do Not Care Club Handbook (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.93 — 1,153 ratings — published
Generation M: Living Well in Perimenopause and Menopause (Paperback)
by (shelved 4 times as menopause)
avg rating 3.95 — 523 ratings — published 2024
Hagitude: Reimagining the Second Half of Life (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.72 — 2,578 ratings — published 2022
ME & MY MENOPAUSAL VAGINA: Living with Vaginal Atrophy (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.58 — 269 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.69 — 9,358 ratings — published 2020
Older and Wider: Menopausal musings from the midlife (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.19 — 1,159 ratings — published 2020
“There's still so much to learn [about menopause] because it turns out that hormones impact everything, so around menopause, everything changes too.”
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“A woman must wait for her ovaries to die before she can get her rightful personality back. Post-menstrual is the same as pre-menstrual; I am once again what I was before the age of twelve: a female human being who knows that a month has thirty day, not twenty-five, and who can spend every one of them free of the shackles of that defect of body and mind known as femininity.”
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