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38 books
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7 voters
Menopause Books
Showing 1-50 of 325
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 51 times as menopause)
avg rating 4.26 — 14,981 ratings — published
The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 39 times as menopause)
avg rating 4.06 — 8,527 ratings — published 2021
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 35 times as menopause)
avg rating 4.01 — 2,877 ratings — published 2024
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 24 times as menopause)
avg rating 3.90 — 2,051 ratings — published 2021
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (Hardcover)
by (shelved 22 times as menopause)
avg rating 4.31 — 2,342 ratings — published
Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 20 times as menopause)
avg rating 3.95 — 5,570 ratings — published 2025
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again (Hardcover)
by (shelved 20 times as menopause)
avg rating 4.14 — 1,978 ratings — published
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 20 times as menopause)
avg rating 4.25 — 4,796 ratings — published 2022
All Fours (Hardcover)
by (shelved 18 times as menopause)
avg rating 3.42 — 192,193 ratings — published 2024
Sandwich (Hardcover)
by (shelved 17 times as menopause)
avg rating 3.56 — 170,651 ratings — published 2024
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 17 times as menopause)
avg rating 4.06 — 1,996 ratings — published 2006
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.94 — 6,515 ratings — published 2023
Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 11 times as menopause)
avg rating 4.29 — 3,561 ratings — published 2022
The Change (Hardcover)
by (shelved 9 times as menopause)
avg rating 4.09 — 60,111 ratings — published 2022
The XX Brain (Hardcover)
by (shelved 9 times as menopause)
avg rating 4.00 — 2,948 ratings — published 2020
Flash Count Diary: Menopause and the Vindication of Natural Life (Hardcover)
by (shelved 9 times as menopause)
avg rating 3.69 — 1,027 ratings — published 2019
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 8 times as menopause)
avg rating 4.10 — 910 ratings — published
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too (Paperback)
by (shelved 7 times as menopause)
avg rating 3.94 — 576 ratings — published
Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work (Hardcover)
by (shelved 7 times as menopause)
avg rating 3.95 — 303 ratings — published
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age (Kindle Edition)
by (shelved 7 times as menopause)
avg rating 3.69 — 314 ratings — published
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 7 times as menopause)
avg rating 3.85 — 547 ratings — published 2022
What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance (Mass Market Paperback)
by (shelved 7 times as menopause)
avg rating 4.07 — 497 ratings — published 1996
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
by (shelved 6 times as menopause)
avg rating 4.17 — 7,110 ratings — published 2024
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 6 times as menopause)
avg rating 3.88 — 2,546 ratings — published
The Natural Menopause Method: The revised and updated nutritional self-help guide to perimenopause and more (Hardcover)
by (shelved 6 times as menopause)
avg rating 3.77 — 111 ratings — published
The Definitive Guide to the Perimenopause and Menopause (Hardcover)
by (shelved 6 times as menopause)
avg rating 4.46 — 439 ratings — published
Mary (Paperback)
by (shelved 6 times as menopause)
avg rating 3.76 — 41,196 ratings — published 2022
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 6 times as menopause)
avg rating 4.39 — 1,176 ratings — published
Grown Woman Talk: Your Guide to Getting and Staying Healthy (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.26 — 861 ratings — published
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 5 times as menopause)
avg rating 4.04 — 7,063 ratings — published 2016
Broken Light (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.84 — 4,439 ratings — published 2023
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 5 times as menopause)
avg rating 3.74 — 5,461 ratings — published
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond (Paperback)
by (shelved 5 times as menopause)
avg rating 3.62 — 197 ratings — published
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
by (shelved 5 times as menopause)
avg rating 4.31 — 1,128 ratings — published
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.69 — 185 ratings — published 2009
The M Word: How to Thrive in Menopause (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 4.09 — 291 ratings — published 2020
Traveling with Pomegranates: A Mother and Daughter Journey to the Sacred Places of Greece, Turkey, and France (Paperback)
by (shelved 5 times as menopause)
avg rating 3.53 — 12,051 ratings — published 2009
New Menopausal Years: Alternative Approaches for Women 30-90 (Volume 3) (Wise Woman Herbal)
by (shelved 5 times as menopause)
avg rating 4.33 — 532 ratings — published 1992
Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 4 times as menopause)
avg rating 4.03 — 496 ratings — published 2025
Generation M: Living Well in Perimenopause and Menopause (Paperback)
by (shelved 4 times as menopause)
avg rating 3.97 — 407 ratings — published 2024
Menopause Is Hot: Everything You Need to Know to Thrive (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.84 — 77 ratings — published 2025
The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 3.64 — 76 ratings — published
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 4 times as menopause)
avg rating 4.22 — 18,220 ratings — published
Hagitude: Reimagining the Second Half of Life (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.74 — 2,253 ratings — published 2022
ME & MY MENOPAUSAL VAGINA: Living with Vaginal Atrophy (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.58 — 260 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.69 — 9,242 ratings — published 2020
Older and Wider: Menopausal musings from the midlife (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.20 — 1,134 ratings — published 2020
Menopause: All you need to know in one concise manual: Signs and symptoms - Time to rethink HRT - Holistic treatments - Coping at work - Advice for all the family (Hardcover)
by (shelved 4 times as menopause)
avg rating 4.11 — 227 ratings — published
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (Mass Market Paperback)
by (shelved 4 times as menopause)
avg rating 4.08 — 570 ratings — published 1999
The Hot Flash Club (Mass Market Paperback)
by (shelved 4 times as menopause)
avg rating 3.74 — 5,456 ratings — published 2003
“I'm what is known as perimenopausal. "Peri", some of you may know, is a Latin prefix meaning 'SHUT YOUR FLIPPIN' PIE HOLE".”
― You Don't Sweat Much for a Fat Girl: Observations on Life from the Shallow End of the Pool
― You Don't Sweat Much for a Fat Girl: Observations on Life from the Shallow End of the Pool
“The struggles of menopause remind us forcefully that this world is broken; it is under God's judgment and needs his grace. It shows us that our bodies, just like time itself, are not actually our own creations or under our control. We need our Maker's help.”
― Pause: How to enjoy God, find hope and bear fruit through midlife and the menopause
― Pause: How to enjoy God, find hope and bear fruit through midlife and the menopause
