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12 books
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4 voters
Menopause Books
Showing 1-50 of 362
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 56 times as menopause)
avg rating 4.26 — 18,158 ratings — published 2026
The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 42 times as menopause)
avg rating 4.06 — 9,087 ratings — published 2021
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 39 times as menopause)
avg rating 4.00 — 3,405 ratings — published 2024
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 25 times as menopause)
avg rating 3.88 — 2,200 ratings — published 2021
Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 24 times as menopause)
avg rating 3.86 — 8,553 ratings — published 2025
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 23 times as menopause)
avg rating 4.24 — 5,549 ratings — published 2022
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again (Hardcover)
by (shelved 22 times as menopause)
avg rating 4.13 — 2,093 ratings — published
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (Hardcover)
by (shelved 22 times as menopause)
avg rating 4.31 — 2,793 ratings — published
All Fours (Hardcover)
by (shelved 21 times as menopause)
avg rating 3.39 — 226,275 ratings — published 2024
Sandwich (Hardcover)
by (shelved 17 times as menopause)
avg rating 3.55 — 204,720 ratings — published 2024
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 17 times as menopause)
avg rating 4.06 — 2,013 ratings — published 2006
Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 12 times as menopause)
avg rating 4.28 — 3,868 ratings — published 2022
Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.95 — 1,747 ratings — published 2025
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 11 times as menopause)
avg rating 4.10 — 1,241 ratings — published
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.92 — 7,105 ratings — published 2023
The Change (Hardcover)
by (shelved 10 times as menopause)
avg rating 4.09 — 64,357 ratings — published 2022
The XX Brain (Hardcover)
by (shelved 9 times as menopause)
avg rating 4.00 — 3,141 ratings — published 2020
Flash Count Diary: Menopause and the Vindication of Natural Life (Hardcover)
by (shelved 9 times as menopause)
avg rating 3.70 — 1,036 ratings — published 2019
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
by (shelved 8 times as menopause)
avg rating 4.12 — 10,099 ratings — published 2024
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 8 times as menopause)
avg rating 3.87 — 2,768 ratings — published
Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work (Hardcover)
by (shelved 8 times as menopause)
avg rating 3.92 — 327 ratings — published
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too (Paperback)
by (shelved 7 times as menopause)
avg rating 3.94 — 615 ratings — published
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age (Kindle Edition)
by (shelved 7 times as menopause)
avg rating 3.69 — 332 ratings — published
The Definitive Guide to the Perimenopause and Menopause (Hardcover)
by (shelved 7 times as menopause)
avg rating 4.43 — 509 ratings — published
Mary (Paperback)
by (shelved 7 times as menopause)
avg rating 3.75 — 46,140 ratings — published 2022
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 7 times as menopause)
avg rating 3.86 — 576 ratings — published 2022
What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance (Mass Market Paperback)
by (shelved 7 times as menopause)
avg rating 4.07 — 499 ratings — published 1996
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 6 times as menopause)
avg rating 4.04 — 7,782 ratings — published 2016
The Natural Menopause Method: The revised and updated nutritional self-help guide to perimenopause and more (Hardcover)
by (shelved 6 times as menopause)
avg rating 3.77 — 125 ratings — published
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 6 times as menopause)
avg rating 4.20 — 20,707 ratings — published
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
by (shelved 6 times as menopause)
avg rating 4.30 — 1,160 ratings — published
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 6 times as menopause)
avg rating 4.39 — 1,266 ratings — published
The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.64 — 284 ratings — published
Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy (Hardcover)
by (shelved 5 times as menopause)
avg rating 3.89 — 378 ratings — published
Grown Woman Talk: Your Guide to Getting and Staying Healthy (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.27 — 962 ratings — published
You Are Not Broken: Stop "Should-ing" All Over Your Sex Life (Paperback)
by (shelved 5 times as menopause)
avg rating 4.50 — 590 ratings — published
Broken Light (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.82 — 4,749 ratings — published 2023
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 5 times as menopause)
avg rating 3.74 — 6,081 ratings — published
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond (Paperback)
by (shelved 5 times as menopause)
avg rating 3.61 — 221 ratings — published
The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.63 — 81 ratings — published
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.71 — 186 ratings — published 2009
The M Word: How to Thrive in Menopause (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 4.10 — 297 ratings — published 2020
Traveling with Pomegranates: A Mother and Daughter Journey to the Sacred Places of Greece, Turkey, and France (Paperback)
by (shelved 5 times as menopause)
avg rating 3.53 — 12,168 ratings — published 2009
New Menopausal Years: Alternative Approaches for Women 30-90 (Volume 3) (Wise Woman Herbal)
by (shelved 5 times as menopause)
avg rating 4.33 — 537 ratings — published 1992
The Official We Do Not Care Club Handbook (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.93 — 1,174 ratings — published
Generation M: Living Well in Perimenopause and Menopause (Paperback)
by (shelved 4 times as menopause)
avg rating 3.95 — 524 ratings — published 2024
Hagitude: Reimagining the Second Half of Life (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.72 — 2,584 ratings — published 2022
ME & MY MENOPAUSAL VAGINA: Living with Vaginal Atrophy (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.58 — 269 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.69 — 9,360 ratings — published 2020
Older and Wider: Menopausal musings from the midlife (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.19 — 1,159 ratings — published 2020
“Here’s the truth: Menopause doesn’t diminish who we are; it reveals a new depth. I’m more grounded now, focused on what truly brings me joy, and more in tune with my needs and
boundaries. I’ve become more patient and compassionate with myself, more certain of my worth, and fiercely dedicated to self-care. I stand firmly in and am thankful for the wisdom that comes with this stage of life. It’s not the years that change us, but the choices we make in navigating them.”
― Help! My Face Is Falling!: Aging: No Grace Required
boundaries. I’ve become more patient and compassionate with myself, more certain of my worth, and fiercely dedicated to self-care. I stand firmly in and am thankful for the wisdom that comes with this stage of life. It’s not the years that change us, but the choices we make in navigating them.”
― Help! My Face Is Falling!: Aging: No Grace Required
“Age–
I don’t wear her particularly well.
She despises my stubbornness,
as I abhor her impatience.
We’ve made a deal–
She will let me dance in my stilettos,
as I let her mold me in her wisdom.”
― Help! My Face Is Falling!: Aging: No Grace Required
I don’t wear her particularly well.
She despises my stubbornness,
as I abhor her impatience.
We’ve made a deal–
She will let me dance in my stilettos,
as I let her mold me in her wisdom.”
― Help! My Face Is Falling!: Aging: No Grace Required
