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151 books
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43 voters
Menopause Books
Showing 1-50 of 321
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 46 times as menopause)
avg rating 4.27 — 13,917 ratings — published
The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 38 times as menopause)
avg rating 4.06 — 8,354 ratings — published 2021
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 31 times as menopause)
avg rating 4.00 — 2,722 ratings — published 2024
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 24 times as menopause)
avg rating 3.90 — 1,989 ratings — published 2021
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer (Hardcover)
by (shelved 22 times as menopause)
avg rating 4.31 — 2,180 ratings — published
Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 19 times as menopause)
avg rating 3.96 — 5,002 ratings — published 2025
Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again (Hardcover)
by (shelved 19 times as menopause)
avg rating 4.14 — 1,931 ratings — published
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 19 times as menopause)
avg rating 4.26 — 4,584 ratings — published
All Fours (Hardcover)
by (shelved 18 times as menopause)
avg rating 3.44 — 179,875 ratings — published 2024
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 17 times as menopause)
avg rating 4.07 — 1,992 ratings — published 2006
Sandwich (Hardcover)
by (shelved 16 times as menopause)
avg rating 3.57 — 161,160 ratings — published 2024
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms (Hardcover)
by (shelved 11 times as menopause)
avg rating 3.94 — 6,297 ratings — published 2023
Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 11 times as menopause)
avg rating 4.29 — 3,490 ratings — published 2022
The XX Brain (Hardcover)
by (shelved 9 times as menopause)
avg rating 4.00 — 2,898 ratings — published 2020
Flash Count Diary: Menopause and the Vindication of Natural Life (Hardcover)
by (shelved 9 times as menopause)
avg rating 3.69 — 1,026 ratings — published 2019
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 8 times as menopause)
avg rating 4.14 — 761 ratings — published
The Change (Hardcover)
by (shelved 8 times as menopause)
avg rating 4.09 — 58,540 ratings — published 2022
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too (Paperback)
by (shelved 7 times as menopause)
avg rating 3.95 — 568 ratings — published
Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age (Kindle Edition)
by (shelved 7 times as menopause)
avg rating 3.69 — 309 ratings — published
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 7 times as menopause)
avg rating 3.86 — 535 ratings — published 2022
What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance (Mass Market Paperback)
by (shelved 7 times as menopause)
avg rating 4.07 — 494 ratings — published 1996
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 6 times as menopause)
avg rating 3.89 — 2,456 ratings — published
Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work (Hardcover)
by (shelved 6 times as menopause)
avg rating 3.94 — 293 ratings — published
The Natural Menopause Method: The revised and updated nutritional self-help guide to perimenopause and more (Hardcover)
by (shelved 6 times as menopause)
avg rating 3.75 — 110 ratings — published
The Definitive Guide to the Perimenopause and Menopause (Hardcover)
by (shelved 6 times as menopause)
avg rating 4.46 — 426 ratings — published
Mary (Paperback)
by (shelved 6 times as menopause)
avg rating 3.77 — 38,877 ratings — published 2022
Grown Woman Talk: Your Guide to Getting and Staying Healthy (Hardcover)
by (shelved 5 times as menopause)
avg rating 4.26 — 821 ratings — published
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
by (shelved 5 times as menopause)
avg rating 4.17 — 6,724 ratings — published 2024
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 5 times as menopause)
avg rating 4.05 — 6,826 ratings — published 2016
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 5 times as menopause)
avg rating 3.74 — 5,260 ratings — published
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond (Paperback)
by (shelved 5 times as menopause)
avg rating 3.63 — 188 ratings — published
Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
by (shelved 5 times as menopause)
avg rating 4.32 — 1,109 ratings — published
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 4.39 — 1,149 ratings — published
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 3.70 — 184 ratings — published 2009
The M Word: How to Thrive in Menopause (Kindle Edition)
by (shelved 5 times as menopause)
avg rating 4.09 — 289 ratings — published 2020
Traveling with Pomegranates: A Mother and Daughter Journey to the Sacred Places of Greece, Turkey, and France (Paperback)
by (shelved 5 times as menopause)
avg rating 3.53 — 12,010 ratings — published 2009
New Menopausal Years: Alternative Approaches for Women 30-90 (Volume 3) (Wise Woman Herbal)
by (shelved 5 times as menopause)
avg rating 4.34 — 529 ratings — published 1992
Generation M: Living Well in Perimenopause and Menopause (Paperback)
by (shelved 4 times as menopause)
avg rating 3.96 — 349 ratings — published 2024
Menopause Is Hot: Everything You Need to Know to Thrive (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.84 — 69 ratings — published 2025
The Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 3.65 — 75 ratings — published
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 4 times as menopause)
avg rating 4.22 — 17,588 ratings — published
Hagitude: Reimagining the Second Half of Life (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.73 — 2,169 ratings — published 2022
ME & MY MENOPAUSAL VAGINA: Living with Vaginal Atrophy (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.58 — 257 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 4 times as menopause)
avg rating 3.69 — 9,180 ratings — published 2020
Older and Wider: Menopausal musings from the midlife (Kindle Edition)
by (shelved 4 times as menopause)
avg rating 4.20 — 1,128 ratings — published 2020
Menopause: All you need to know in one concise manual: Signs and symptoms - Time to rethink HRT - Holistic treatments - Coping at work - Advice for all the family (Hardcover)
by (shelved 4 times as menopause)
avg rating 4.11 — 227 ratings — published
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (Mass Market Paperback)
by (shelved 4 times as menopause)
avg rating 4.07 — 568 ratings — published 1999
The Hot Flash Club (Mass Market Paperback)
by (shelved 4 times as menopause)
avg rating 3.74 — 5,421 ratings — published 2003
Unbreakable: A Woman's Guide to Aging with Power (Hardcover)
by (shelved 3 times as menopause)
avg rating 4.11 — 133 ratings — published
Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman (Kindle Edition)
by (shelved 3 times as menopause)
avg rating 3.68 — 8,760 ratings — published 2025
“With age comes a softer view. You learn to pick your battles or just walk away altogether. You learn that it’s okay to not always
feel okay, and you learn to embrace the gray areas. It’s easier to stand in peace than struggle in winning every fight.”
― Help! My Face Is Falling!: Aging: No Grace Required
feel okay, and you learn to embrace the gray areas. It’s easier to stand in peace than struggle in winning every fight.”
― Help! My Face Is Falling!: Aging: No Grace Required
“Chemical menopause is remarkably like Long COVID.”
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