Bpd Self Help Books
Showing 1-6 of 6
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 4.26 — 5,210 ratings — published 2007
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD (Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 3.98 — 1,133 ratings — published 2007
The BPD Journals: A Year in the Life (Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 3.59 — 27 ratings — published 2015
Get Me Out of Here: My Recovery from Borderline Personality Disorder (Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 3.97 — 7,506 ratings — published 2002
I Hate You—Don't Leave Me: Understanding the Borderline Personality (Mass Market Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 3.79 — 16,065 ratings — published 1989
Sometimes I Act Crazy: Living with Borderline Personality Disorder (Paperback)
by (shelved 1 time as bpd-self-help)
avg rating 3.87 — 1,330 ratings — published 2004
