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213 books
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55 voters
Back Pain Books
Showing 1-50 of 75
Healing Back Pain: The Mind-Body Connection (Paperback)
by (shelved 9 times as back-pain)
avg rating 4.05 — 7,000 ratings — published 1982
Treat Your Own Back (Paperback)
by (shelved 6 times as back-pain)
avg rating 4.20 — 1,648 ratings — published 1980
Back Mechanic (Kindle Edition)
by (shelved 5 times as back-pain)
avg rating 4.50 — 1,446 ratings — published 2015
Low Back Disorders, Second Edition (Hardcover)
by (shelved 4 times as back-pain)
avg rating 4.47 — 251 ratings — published 2002
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Paperback)
by (shelved 4 times as back-pain)
avg rating 4.20 — 1,129 ratings — published 2008
Ultimate Back Fitness and Performance (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.43 — 232 ratings — published 2006
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.17 — 890 ratings — published 2011
Healing Back Pain Naturally: The Mind-Body Program Proven to Work (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.10 — 105 ratings — published 1999
Gift of Injury: The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again (Paperback)
by (shelved 2 times as back-pain)
avg rating 4.20 — 168 ratings — published
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.16 — 873 ratings — published 2017
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.15 — 243 ratings — published 2015
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain (Paperback)
by (shelved 2 times as back-pain)
avg rating 3.98 — 567 ratings — published 2000
Managing Low Back Pain (Hardcover)
by (shelved 2 times as back-pain)
avg rating 5.00 — 3 ratings — published 1983
Back Pain: Back Pain Relief Using These Exercises, Nutrition Secrets and Natural Remedies (Back Pain Relief Treatment, Back Pain Relief Exercises, Back ... Pain Pilates, Back Pain Solution Book 1)
by (shelved 1 time as back-pain)
avg rating 2.50 — 4 ratings — published 2014
Healing Your Back Of Chronic Pain: Reversing Habitual Responses (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.00 — 4 ratings — published
Treat Your Own Pickleball Injuries: A Step-by-Step guide to self treat the Most Common Pickleball Injuries (Paperback)
by (shelved 1 time as back-pain)
avg rating 5.00 — 2 ratings — published
Explain Pain Supercharged (Spiral-bound)
by (shelved 1 time as back-pain)
avg rating 4.69 — 61 ratings — published
The Lumbar Spine: Mechanical Diagnosis & Therapy (2-Volume Set)
by (shelved 1 time as back-pain)
avg rating 4.52 — 23 ratings — published 1983
The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.35 — 37 ratings — published 2014
No More Aching Back: Dr. Root's Fifteen-Minute-A-Day Program for a Healthy Back (Mass Market Paperback)
by (shelved 1 time as back-pain)
avg rating 4.09 — 23 ratings — published 1990
The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.47 — 49 ratings — published 1980
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.43 — 1,205 ratings — published
The Back Pain Breakthrough (ebook)
by (shelved 1 time as back-pain)
avg rating 4.40 — 43 ratings — published
Powerful home exercises to relieve back and shoulder pain: A Complete Guide to Effective Relief (Paperback)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.40 — 4,769 ratings — published 2020
Back Pain Goodbye: Overcome Back Pain & Reclaim Your Life in 12 weeks or less (Volume 1)
by (shelved 1 time as back-pain)
avg rating 5.00 — 1 rating — published
Complete Back Workbook: A Practical Approach to Healing Common Back Ailments (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.33 — 6 ratings — published 2014
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.18 — 28 ratings — published 2013
Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.03 — 29 ratings — published 2013
50 Things You Can Do Today to Manage Back Pain (Personal Health Guides)
by (shelved 1 time as back-pain)
avg rating 2.50 — 6 ratings — published 2011
15 Minute Better Back Workout (+DVD)
by (shelved 1 time as back-pain)
avg rating 3.80 — 15 ratings — published 2007
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 1 time as back-pain)
avg rating 4.16 — 5,324 ratings — published 2018
Back Pain: Recognition and Management (Hardcover)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published 1993
An Unfinished Life: John F. Kennedy, 1917-1963 (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.99 — 12,750 ratings — published 2011
How to get rid of Sciatica and Lower Back pain naturally without exercises (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.56 — 9 ratings — published
Posterior Chain: The Missing Link (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.95 — 21 ratings — published
Yoga for Back Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.87 — 94 ratings — published 2012
Rehabilitation of the Spine: A Practitioner's Manual (Hardcover)
by (shelved 1 time as back-pain)
avg rating 4.31 — 36 ratings — published 1995
Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.94 — 239 ratings — published
The Back Pain Secret: The Real Cause of Women's Back Pain and How to Treat It (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.33 — 15 ratings — published
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.27 — 828 ratings — published
Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.23 — 186 ratings — published 2015
A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.39 — 464 ratings — published 2014
Alignment Matters: The First Five Years of Katy Says (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.31 — 507 ratings — published 2013
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.20 — 261 ratings — published 2006
Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.02 — 42 ratings — published
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.24 — 221 ratings — published 2018
Total Recovery: Solving the Mystery of Chronic Pain and Depression (Hardcover)
by (shelved 1 time as back-pain)
avg rating 3.98 — 245 ratings — published 2014
The Mindbody Prescription: Healing the Body, Healing the Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 4.03 — 3,670 ratings — published 1998
“For example, the diagnostic study (CT scan or MRI) might show a herniated disc at the interspace L4-L5, one of the possible consequences of which might be weakness in the muscles that elevate the foot and the toes. The examination, however, revealed that not only those muscles were weak but so were the ones in the back of the leg, muscles that are not energized by the spinal nerve passing by interspace L4-L5. Then when I found on examination that the buttock muscles in the vicinity of the sciatic nerve were painful to pressure, it was apparent that the nerve disturbance was not coming from the region of the herniated disc but from the sciatic nerve that serves both sets of muscles. (page 120)”
― Healing Back Pain
― Healing Back Pain
“Unfortunately, society is still backward about the need for and the place of psychotherapy, and there is a common feeling that anyone who needs psychotherapy is weak or incompetent. To harbor repressed feelings has nothing to do with strength of character or mental competence. And yet we are so unenlightened about this matter in the United States that one is virtually ruled out of seeking public office if he or she has ever been in psychotherapy. (page 102)”
― Healing Back Pain
― Healing Back Pain
