Back Pain Books

Showing 1-50 of 118
Healing Back Pain: The Mind-Body Connection Healing Back Pain: The Mind-Body Connection (Paperback)
by (shelved 10 times as back-pain)
avg rating 4.05 — 7,548 ratings — published 1982
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Back Mechanic Back Mechanic (Kindle Edition)
by (shelved 7 times as back-pain)
avg rating 4.50 — 1,631 ratings — published 2015
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Treat Your Own Back Treat Your Own Back (Paperback)
by (shelved 6 times as back-pain)
avg rating 4.21 — 1,740 ratings — published 1980
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Ultimate Back Fitness and Performance Ultimate Back Fitness and Performance (Paperback)
by (shelved 4 times as back-pain)
avg rating 4.42 — 245 ratings — published 2006
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Low Back Disorders, Second Edition Low Back Disorders, Second Edition (Hardcover)
by (shelved 4 times as back-pain)
avg rating 4.47 — 260 ratings — published 2002
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.17 — 900 ratings — published 2011
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Healing Back Pain Naturally: The Mind-Body Program Proven to Work Healing Back Pain Naturally: The Mind-Body Program Proven to Work (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.08 — 106 ratings — published 1999
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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.40 — 1,477 ratings — published
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Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.16 — 896 ratings — published 2017
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The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.14 — 250 ratings — published 2015
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain (Paperback)
by (shelved 2 times as back-pain)
avg rating 3.99 — 580 ratings — published 2000
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Managing Low Back Pain Managing Low Back Pain (Hardcover)
by (shelved 2 times as back-pain)
avg rating 5.00 — 3 ratings — published 1983
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Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.42 — 145 ratings — published
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Pregnancy Pain Relief: Hip and Back Pain Relief Strategies (Oils for Relaxation and Pain) Pregnancy Pain Relief: Hip and Back Pain Relief Strategies (Oils for Relaxation and Pain)
by (shelved 1 time as back-pain)
avg rating 3.00 — 1 rating — published
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A Consultation With the Back Doctor A Consultation With the Back Doctor (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.69 — 35 ratings — published 2003
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Pelvic Alignment Qigong: Relieve Back Pain, Knee Pain, and Improve Posture Naturally Pelvic Alignment Qigong: Relieve Back Pain, Knee Pain, and Improve Posture Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
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Unravel Chronic Back Pain: Climbing the Ladder to Self-Recovery Self-Healing Mind, Body, Spirit Unravel Chronic Back Pain: Climbing the Ladder to Self-Recovery Self-Healing Mind, Body, Spirit (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
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DMSO Guide for Chronic Pain: The Natural Healing Bible for Joints, Muscles and Nerves DMSO Guide for Chronic Pain: The Natural Healing Bible for Joints, Muscles and Nerves (Paperback)
by (shelved 1 time as back-pain)
avg rating 5.00 — 1 rating — published
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Lower Back & Sciatica Relief At Home 10 Minutes a Day For Shooting Leg Pain (Body Reset Series) Lower Back & Sciatica Relief At Home 10 Minutes a Day For Shooting Leg Pain (Body Reset Series)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
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Healing with Hemp 101: The Science Behind CBD for Pain, Anxiety, and More Healing with Hemp 101: The Science Behind CBD for Pain, Anxiety, and More (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
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Sciatica Relief for Seniors: The Layperson's Guide on How to Manage Sciatic Pain Sciatica Relief for Seniors: The Layperson's Guide on How to Manage Sciatic Pain (Paperback)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
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Whole Body Vibration for Seniors Whole Body Vibration for Seniors (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.59 — 39 ratings — published
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Whole Body Vibration: The Future of Good Health Whole Body Vibration: The Future of Good Health (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.71 — 136 ratings — published 2013
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Whole Body Vibration for Calming Inflammation Whole Body Vibration for Calming Inflammation (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.38 — 8 ratings — published
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“Unfortunately, society is still backward about the need for and the place of psychotherapy, and there is a common feeling that anyone who needs psychotherapy is weak or incompetent. To harbor repressed feelings has nothing to do with strength of character or mental competence. And yet we are so unenlightened about this matter in the United States that one is virtually ruled out of seeking public office if he or she has ever been in psychotherapy. (page 102)”
John E Sarno, M.D, Healing Back Pain

“We're going to try to stop the body from reacting physically to your emotions."

"We want you to learn to send messages to the subconscious mind."

"Information is the penicillin that cures this disorder."

"The cure is knowledge."

"Until now, your subconscious mind has been in charge; I'm going to teach you how to have your conscious mind take over."

"Get mad at your brain; talk to it; give it hell."

"TMS is a trick your mind is playing on you - don't fall for it."

"TMS is a sideshow designed to distract you from what is going on emotionally."

"The symptoms are an act to mask what's going on in the psyche."

"Most of the structural changes in your spine are natural occurrences."

"The brain doesn't want to face up to the repressed anger, so it is running away from it."

"By laughing at or ignoring the pain, you are teaching the brain to send new messages to the muscles." (page 106)”
John E Sarno, M.D, Healing Back Pain

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