Back Pain


Healing Back Pain: The Mind-Body Connection
Back Mechanic
Treat Your Own Back
Ultimate Back Fitness and Performance
Low Back Disorders, Second Edition
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Gift of Injury: The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Healing Back Pain Naturally: The Mind-Body Program Proven to Work
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
Managing Low Back Pain
Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine
In my experience, structural abnormalities of the spine rarely cause back pain. That ought not surprise us, for this epidemic of back pain is very new. Somehow the human race managed to get through the first million years or so of its evolution without a problem, but if the structural diagnoses are correct, something happened to the spine during the last evolutionary eyeblink, and it has begun to fall apart. This idea is untenable. One suspects that these spine abnormalities have always been th ...more
John E Sarno, M.D, Healing Back Pain

There appears to be a close connection between these skin disorders (acne and warts) and the emotions. As with virtually all of these mind-body processes, there is no laboratory proof of the causative role of emotions, but there is certainly a mountain of clinical evidence. Acne is one of the common "other things" that people with TMS have had or continue to have even while they're having back trouble. And then there's the story of the man who developed an itchy rash under his wedding band that ...more
John E Sarno, M.D, Healing Back Pain

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Curvy Reads This group is for people who love to read, and have scoliosis! You can talk about books, advice,…more
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1 member, last active 15 years ago