11 books
—
7 voters
Anti Aging Books
Showing 1-50 of 109
Blue Coyote Motel (Coyote #1)
by (shelved 25 times as anti-aging)
avg rating 3.69 — 750 ratings — published 2012
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 8 times as anti-aging)
avg rating 4.12 — 26,731 ratings — published 2019
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 5 times as anti-aging)
avg rating 4.31 — 99,089 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 4 times as anti-aging)
avg rating 4.07 — 773 ratings — published 2007
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 3 times as anti-aging)
avg rating 3.83 — 1,473 ratings — published 2020
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 2 times as anti-aging)
avg rating 3.75 — 87,794 ratings — published 2016
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 2 times as anti-aging)
avg rating 4.07 — 13,814 ratings — published 2008
The Telomerase Revolution: The Enzyme That Holds the Key to Human Aging . . . and Will Soon Lead to Longer, Healthier Lives (Hardcover)
by (shelved 2 times as anti-aging)
avg rating 3.96 — 210 ratings — published 2015
Tai Chi For Seniors Over 65: Gentle 10-Minute Daily Exercises to Prevent Falls, Regain Balance & Feel 10 Years Younger (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 2.00 — 1 rating — published
Love & Lust Unleashed: Dating, Desire & Passion After 50 (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Super Easy Chair Yoga for Senior Beginners: Defy Aging, Support Longevity, and Build Strength, Balance, and Confidence — All in Just 10 Minutes a Day (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 5.00 — 2 ratings — published
Focus and Flourish: Mindfulness for Beginners Over 50 (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
THE JAPANESE WALKING METHOD - ADAPTABLE VERSION: Gentle, Adaptable Movement to Improve Mobility, Balance, and Reduce Pain at Home (Silver Fitness For Your ... Health, and Mobility for Life After 60)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Sex After 40: Still Freaky, Just Creaky: The Midlife Manual for Getting Off Without Throwing Out Your Back (The Midlife Sex Chronicles)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
The Longevity Lifestyle: Build Your Personalized Blueprint for Lifelong Energy and Vitality (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.82 — 11 ratings — published
Live For A Hundred Years: A Path of Simple Steps Toward Heart, Health, and Harmony. (Brother Blue Books)
by (shelved 1 time as anti-aging)
avg rating 4.50 — 4 ratings — published
Superfoods: Discover the World's Most Nutrient-Dense Foods for Health, Energy, and Longevity (Brother Blue Books)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Yoga for the Brain: Increase Your Brain Power with Yoga and Slow Down Brain Aging with Super Brain Yoga (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.60 — 5 ratings — published
Age Like a Pro: Develop a Strong Mindset for Proactive Disease Prevention and Joyful Aging (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 5.00 — 2 ratings — published
Tai Chi For Seniors: Burn Fat, Reduce Stress and Strengthen Your Body with Slow Intentional movement Energy. (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.00 — 3 ratings — published
Age is Just a #: You Are What You Think You Are (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Live Young - The Master Key to Physical, Chemical, and Biological Youth: Reverse Aging Naturally (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Micro-Movement Medicine: Tiny Daily Routines to Heal Joints, Boost Energy, and Stay Strong at Any Age - The Minimalist Guide to Lifelong Mobility (Micro Medicine Book Series)
by (shelved 1 time as anti-aging)
avg rating 0.0 — 0 ratings — published
Chair Yoga for Seniors Over 60: Beginner-Friendly Exercises and Stretching to Improve Mobility, Joint Health, and Well-Being – Includes Video Demonstrations (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.67 — 3 ratings — published
Medical Ethics: A Very Short Introduction (Paperback)
by (shelved 1 time as anti-aging)
avg rating 3.80 — 1,156 ratings — published 2004
never grow old (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.00 — 1 rating — published
Chronologically Gifted: Aging with Gusto: A Practical Guide for Healthy Living to Age 123 (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.20 — 10 ratings — published
Forever Young Part One (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.78 — 23 ratings — published 2013
The Body: A Guide for Occupants (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 4.31 — 100,865 ratings — published 2019
30 Lessons for Living: Tried and True Advice from the Wisest Americans (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 4.11 — 2,785 ratings — published 2011
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 1 time as anti-aging)
avg rating 3.87 — 4,680 ratings — published
Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 3.97 — 278 ratings — published
Replacing Aging (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.35 — 23 ratings — published
Hydrogen Medicine: Combining Oxygen with Hydrogen and CO2 (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.60 — 5 ratings — published
AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.28 — 7,121 ratings — published
The Model Thinker: What You Need to Know to Make Data Work for You (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 3.92 — 953 ratings — published 2018
The Art of Doing Science and Engineering: Learning to Learn (Paperback)
by (shelved 1 time as anti-aging)
avg rating 4.18 — 1,645 ratings — published 1996
David Sinclair's Eternal Youth Blueprint 2023 Ground-breaking Discoveries and Your Comprehensive Guide to Age Reversal (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.89 — 9 ratings — published
Melatonin: Breakthrough Discoveries That Can Help You Combat Aging, Boost Your Immune System, Reduce Your Risk of Cancer and Heart Disease, Get a Better Night's Sleep (Mass Market Paperback)
by (shelved 1 time as anti-aging)
avg rating 4.35 — 34 ratings — published 1995
Gençliğin Sırrı Otofaji (Paperback)
by (shelved 1 time as anti-aging)
avg rating 3.78 — 96 ratings — published
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 4.41 — 50,727 ratings — published 2015
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 4.25 — 3,445 ratings — published 2023
AIR Volume I of VIII: The Amen Anti-Aging Agenda (ebook)
by (shelved 1 time as anti-aging)
avg rating 4.22 — 9 ratings — published 2018
Longevity Industry 1.0: Defining the Biggest and Most Complex Industry in Human History (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.40 — 5 ratings — published
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 1 time as anti-aging)
avg rating 3.73 — 3,237 ratings — published 2019
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives (Hardcover)
by (shelved 1 time as anti-aging)
avg rating 3.93 — 3,710 ratings — published 2020
Making of a Yogi: What Yoga is all About (Paperback)
by (shelved 1 time as anti-aging)
avg rating 5.00 — 11 ratings — published
Food for Life: The New Science of Eating Well (Paperback)
by (shelved 1 time as anti-aging)
avg rating 4.23 — 3,986 ratings — published 2022
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 4.11 — 6,689 ratings — published 2020
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 1 time as anti-aging)
avg rating 3.96 — 745 ratings — published 2019
“Excerpt—
So, let’s review, Doc…
To maintain this ‘effortlessly’ youthful appearance of mine, I’ll need to schedule hormone therapy, use a daily regimen of retinol and vitamin C for my face, apply cream tighteners for my neck, engage in about a thousand facial exercises a day, and
even sleep on my head for good anti-gravity measure.
Oh, and let’s not forget walking around the house with a pulsating light laser on my face. And of course, maintaining a rabbit-ona-food-strike diet and drinking water until I’m sick of the taste.
No more wine, just CBD mood relaxers, and don’t forget the waist cincher! The more out of breath, the better.
There’s minoxidil for my shedding hair, collagen supplements, and protein peptides. Then there are the laser treatments, bi-annual Botox, and facial injections.
And let’s not forget, the copper socks for ankle swelling, magnetic bracelets and rings, and higher strength readers every few months.
Not to mention, keeping a handy lighted magnifier near my bed for emergencies and replacement pillowcases for the heat and sweat eruptions.
For the aches and pains, there’s Ibuprofen for my back. And let’s not forget, to keep arthritis at bay (and keep my hands from looking like a turnip), hot paraffin wax—and giant sock and foot booties at bedtime... all while staring at the ceiling like a zombie at 3 am with my neck floating in a tsunami of sweat.
...And just when I thought I could relax, I’ve got to try my best to make painful sex winces sound like erotic pleasure groans,
(all for his precious ego).
Resist the urge to give my hubby just one good slap square across his face for just being a man. And not be pissed at his ability to jump up, take a shower, shave, and be out the door in 20 minutes.
And most importantly, every single day, deliver a smile for the cameras and say, “I feel freaking awesome”!!!
So, Doc, when do I get to kick back and enjoy life?”
― Help! My Face Is Falling!: Aging: No Grace Required
So, let’s review, Doc…
To maintain this ‘effortlessly’ youthful appearance of mine, I’ll need to schedule hormone therapy, use a daily regimen of retinol and vitamin C for my face, apply cream tighteners for my neck, engage in about a thousand facial exercises a day, and
even sleep on my head for good anti-gravity measure.
Oh, and let’s not forget walking around the house with a pulsating light laser on my face. And of course, maintaining a rabbit-ona-food-strike diet and drinking water until I’m sick of the taste.
No more wine, just CBD mood relaxers, and don’t forget the waist cincher! The more out of breath, the better.
There’s minoxidil for my shedding hair, collagen supplements, and protein peptides. Then there are the laser treatments, bi-annual Botox, and facial injections.
And let’s not forget, the copper socks for ankle swelling, magnetic bracelets and rings, and higher strength readers every few months.
Not to mention, keeping a handy lighted magnifier near my bed for emergencies and replacement pillowcases for the heat and sweat eruptions.
For the aches and pains, there’s Ibuprofen for my back. And let’s not forget, to keep arthritis at bay (and keep my hands from looking like a turnip), hot paraffin wax—and giant sock and foot booties at bedtime... all while staring at the ceiling like a zombie at 3 am with my neck floating in a tsunami of sweat.
...And just when I thought I could relax, I’ve got to try my best to make painful sex winces sound like erotic pleasure groans,
(all for his precious ego).
Resist the urge to give my hubby just one good slap square across his face for just being a man. And not be pissed at his ability to jump up, take a shower, shave, and be out the door in 20 minutes.
And most importantly, every single day, deliver a smile for the cameras and say, “I feel freaking awesome”!!!
So, Doc, when do I get to kick back and enjoy life?”
― Help! My Face Is Falling!: Aging: No Grace Required
“The basis of anti-aging is finding and fixing nutrient, hormonal and light deficiencies that occur with age.”
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