Book Recommendation Requests > T.ScottReviews’s Request

T.ScottReviews

T.ScottReviews wanted to read: Anyone know of any mental health books that have suggestions other than exercise and socialising as ways to improve things?
Note: I am disabled (mostly bed/house bound).

Preferably available in English on Audible UK and/or Kindle,

Thanks

Jan 18, 2020 05:55AM · Like

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About T.ScottReviews

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About: Hi, I'm Tandri (e/em/ey/eir). I'm of Scottish & Belizean descent. I am multiply disabled & multiply neurodivergent (since birth) & chronically ill so ...more

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The Feeling Good Handbook by David D. Burns

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they said: " This is the gold standard in biblo-therapy with lots of ways to be mentally healthy :-) "

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Feb 04, 2020 04:18PM · Like

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