Book Recommendation Requests > Tandri Reviews’s Request
Tandri Reviews
wanted
to read:
Anyone know of any mental health books that have suggestions other than exercise and socialising as ways to improve things?
Note: I am disabled (mostly bed/house bound).
Preferably available in English on Audible UK and/or Kindle,
Thanks
Note: I am disabled (mostly bed/house bound).
Preferably available in English on Audible UK and/or Kindle,
Thanks
About Tandri Reviews
Recommendations
The Feeling Good Handbook
by
by
they
said:
"
This is the gold standard in biblo-therapy with lots of ways to be mentally healthy :-)
"
