Elf Care Quotes

“Self-compassion is critical in accountability. We often overcorrect by shaming and blaming
ourselves or under correct by avoiding ways to face accountability directly.

Using self-compassion doesn’t mean letting yourself off the hook for missteps, but owning them and still holding space to love yourself.

Adding compassion to accountability processes decreases shame and isolation and increases growth and connection.”
― Gina Senarighi, Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples