Bariatricbombshell Quotes

“Long-term weight loss is much more mental than physical. Most of it starts and stops with what is happening inside our minds.”
― Stephanie Sehestedt, Bariatric Bombshell: An Honest Approach to Weight Loss Surgery Success

“Be bold and stand out! You will be surprised how your healthy changes inspire others to do the same.”
― Stephanie Sehestedt

“Don't forget about the NSVs (non-scale victories)!”
― Stephanie Sehestedt, Bariatric Bombshell: An Honest Approach to Weight Loss Surgery Success

“My message is that you deserve to live your best life with vitality--and without judgment based on your appearance or decisions about your health.”
― Stephanie Sehestedt, Bariatric Bombshell: An Honest Approach to Weight Loss Surgery Success

“Drop a bombshell on the negative thoughts and judgments--blow them up, and do what you know is right for you.”
― Stephanie Sehestedt, Bariatric Bombshell: An Honest Approach to Weight Loss Surgery Success