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“You cannot “out-exercise” poor food choices ad the resulting hormonal disruption.”

― Dallas Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig
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