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Judii asked this question about 10% Happier:
Anyone find this book to really help? I need some help lol.
Esme I've read many books on meditation, but I still found this insightful. Yes, it helps. I'd also suggest John Kabat-Zinn and Thich Nhat Hanh.…moreI've read many books on meditation, but I still found this insightful. Yes, it helps. I'd also suggest John Kabat-Zinn and Thich Nhat Hanh.(less)
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10% Happier
by Dan Harris (Goodreads Author)
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