Judii asked this question about 10% Happier:
Anyone find this book to really help? I need some help lol.
Karen I found this book very helpful in his suggestions at the end of the book on how to start and he refers you to other books to read more about meditatio…moreI found this book very helpful in his suggestions at the end of the book on how to start and he refers you to other books to read more about meditation. A good place to begin and has an entertaining story to go with it.(less)
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by Dan Harris (Goodreads Author)
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