Davidji
listen to the world a round you. listen to your heart. and write. whether that's a FB post or an entry in a journal. listen, feel, and write.
More Answered Questions
Dr. Donna Hoffman
asked
Davidji:
I am currently reading Destressify and doing some of the meditations. I am finding that as soon as I focus on my breath, I find myself gasping for air. How do I overcome this? I will be in your new online meditation course starting April 22nd. I am looking so forward to it
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