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BJ Fogg asked this question about Tiny Habits: The Small Changes That Change Everything:
What one insight from Tiny Habits is the most surprising and helpful to you?
Nia Remembering that "we change best by feeling good" has been a helpful shift and something of an "aha moment".

PS: Your book has the best appendixes.
…moreRemembering that "we change best by feeling good" has been a helpful shift and something of an "aha moment".

PS: Your book has the best appendixes.
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Tiny Habits
by B.J. Fogg (Goodreads Author)
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