Cynthia Shannon
Cynthia Shannon asked Arianna Huffington:

You are a big advocate of getting more sleep. What's the quickest way for me to convince myself to get more than a few hours a night?

Arianna Huffington It's all in the science! And the science is unequivocal. Here's just one example: a study published in Science calculated that for the sleep deprived, an extra hour of sleep can do more for our daily happiness than a $60,000 raise.

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