Big Books of 2026
Teena asked this question about The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain:
IF this has been asked before I'm sorry..... Dr. Gundry says to eat berries "in season". Can you tell me if I can eat FROZEN berries as they were picked and flash frozen in the Prime season?
swaddle Not recommended. The point of eating them in-season is there was only a short time period when fruit was ripe, that’s when you ate it, it helped your …moreNot recommended. The point of eating them in-season is there was only a short time period when fruit was ripe, that’s when you ate it, it helped your body store fat for the winter, there was a logical reason for eating fruit. But his point is that it’s still full of sugar and we eat it like it’s candy. Just eat fruit when it naturally ripens and is ready. And don’t eat a ton of it. (less)
flag
More questions about The Plant Paradox…
Image for The Plant Paradox
The Plant Paradox
by Steven R. Gundry
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars

About Goodreads Q&A

Ask and answer questions about books!

You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.

See Featured Authors Answering Questions

Learn more