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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain,
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Not recommended. The point of eating them in-season is there was only a short time period when fruit was ripe, that’s when you ate it, it helped your body store fat for the winter, there was a logical reason for eating fruit. But his point is that it’s still full of sugar and we eat it like it’s candy. Just eat fruit when it naturally ripens and is ready. And don’t eat a ton of it.
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