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Pierre-Henry’s 2025 Year in Books
Take a look at Pierre-Henry’s Year in Books, including some fun facts about their reading.
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Pierre-Henry Soria
Goodreads Author
Website
Twitter
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Member Since
December 2016
URL
https://www.goodreads.com/phenry
Respiration 4-7-8 et 4-4-4 : deux exercices efficaces pour réduire le stress
Voici l’exercice de sophrologie (appelé la méthode 4-7-8) que j’utilise au quotidien lorsque j’ai besoin de décompresser et de me relaxer sur demande.
Inspirer par le nez pendant quatre secondes.Bloquer sa respiration pendant sept secondes.Expirer par la bouche pendant huit secondes.Un exercice de relaxation encore plus simple (le 4-4-4) est la méthode du triangle, qui consiste à inspirer par le ne
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Simple, straightforward read. The whole idea is to stop trying to control what others do or think, because honestly, it's pointless. Let people make their own choices, let them be wrong, let them talk. It saves you so much unnecessary mental energy an ...more |
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| Read it a little while ago to kill time on the plane, and it made the flight quite pleasant to be honest. Super pleasant to read! It's a straightforward, no-nonsense guide to financial FIRE independence written specifically for Australians. It covers ...more | |
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| Badass Habits makes a simple but important point: lasting change starts with identity. To build good habits, you need to look at your limiting beliefs, challenge the self-image you have been carrying, and rebuild your sense of self around who you wan ...more | |
"Tellement de bon sens que cela en devient parfois plat?
Ceci dit, ce livre peut être utilisé comme un bon recueil de conseils de vie/santé au quotidien. Quelques allégations mériteraient également d'être beaucoup plus référencées." |
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Brilliant read Really enjoyed reading this book. Pleasant easy read that keeps your motivated with simple yet quite effective tips for your productivity |
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| Great and pleasant book to read, with quite a lot of good suggestions! | |
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| Interesting read! | |
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Pierre-Henry Soria
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Himanshu Upreti's review
of
The Minimalist Entrepreneur: How Great Founders Do More with Less:
""Most people don't start. Most people who start don't continue. Most people who continue give up. Many winners are just the last ones standing. Don't give up."
In the world of loss-making and venture capital-infused startups, 'The Minimalist Entrepren" Read more of this review » |
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| Interesting read! | |
“La curiosité est ma source d’être (vitale) qui me permet par la suite de penser « smart » et « concret.”
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“La curiosité est ma source d’être (vitale) qui me permet par la suite de penser « smart » et « concret.”
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“Tout est possible. Il suffit de le vouloir. Les personnes qui ne réussissent pas ce qu'ils veulent faire, c'est parce qu'ils n'y croient pas suffisamment dans leur réalisation.”
― Nouvelles Règles de Vie™ 2022: Règles & Raccourcis Primordiaux
― Nouvelles Règles de Vie™ 2022: Règles & Raccourcis Primordiaux
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
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