How to Be an Adult in Relationships: The Five Keys to Mindful Loving

by David Richo

attention, acceptance, appreciation, and affection,

What happened to us then is not as important as how we hold it now: positively as something we have grown by or negatively as something that goes on wounding us and our relationships.

We are more than our limited ego.

A healthy person is not perfect but perfectible, not a done deal but a work in progress.

The spiritual Self wants to reveal new paths. It is not that practice makes perfect but that practice is perfect, combining effort with an openness to grace.