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April 25 - June 10, 2018
PHASE 3 (optional):
A pressure cooker will destroy the lectins in beans and other legumes,
as well as in vegetables in the nightshade and squash families
Most natural foods stores and Whole Foods stock brands of beans and other legumes in cans that are not lined with BPA.
gluten-containing grains—cannot
only 0.37 grams of protein per kilogram of body weight.
EXCUSE #1:
Alzheimer’s
ApoE4
EXCUSE #2:
EXCUSE #3:
You replace about 90 percent of your old cells with new ones every three months, regardless of your age.
three-day cleanse completely changes the types of bacteria that inhabit your gut—yet
COMPONENT 1:
no
dairy,
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pseudo-g...
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soy,
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night...
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r...
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tu...
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c...
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soy,
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inflammator...
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beef
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farm anima...
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will
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veget...
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fish
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pastured c...
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www.catalystcuisine.com.)
Vegetables
cabbage family,
bok choy,
broc...
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Brussels s...
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caulif...
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k...
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mustard g...
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en...
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all kinds of ...
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spi...
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Swiss ...
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water...
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