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Books that can help handle stress in our daily lives.
Score
A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.
| 1 |
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Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation
by
Donald Altman (Goodreads Author)
3.80 avg rating — 202 ratings
score: 175,
and
2 people voted
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| 2 |
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Stress Reduction for Busy People: Finding Peace in an Anxious World (Busy People Series)
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3.82 avg rating — 22 ratings
score: 100,
and
1 person voted
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| 2 |
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Tini and Rhogi, Yogini and Yogi: An Introduction to Kids' Yoga and DharmaDinos
by
Candice Lynn Davies (Goodreads Author)
it was amazing 5.00 avg rating — 2 ratings
score: 100,
and
1 person voted
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| 2 |
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Imagine Harmony: How to Evolve From Stress to Gratitude
by
Dale R. Duvall (Goodreads Author)
3.93 avg rating — 30 ratings
score: 100,
and
1 person voted
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| 2 |
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#BLACKNURSES: ROCKED THE WORLD ANTI-STRESS COLORING BOOK
by
Patrice M. Foster (Goodreads Author)
it was amazing 5.00 avg rating — 1 rating
score: 100,
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1 person voted
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| 2 |
|
An Illustrated Guide to Understanding Stress
by
Anjana Prabhu-Paseband (Goodreads Author)
4.33 avg rating — 3 ratings
score: 100,
and
1 person voted
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| 2 |
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STOP STRESS FAST: 12 QUICK, PROVEN STRESS RELIEF TECHNIQUES TO HELP YOU FEEL GOOD EVERYDAY
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it was amazing 5.00 avg rating — 2 ratings
score: 100,
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1 person voted
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| 2 |
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Wellness and Personal Development Tips For The Modern Entrepreneur
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it was amazing 5.00 avg rating — 1 rating
score: 100,
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1 person voted
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| 2 |
|
Manage My Meditation
by
Kenneth J. Martz (Goodreads Author)
4.33 avg rating — 58 ratings
score: 100,
and
1 person voted
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| 10 |
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Yoga for Busy People: Increase Energy and Reduce Stress in Minutes a Day
by
3.48 avg rating — 21 ratings
score: 99,
and
1 person voted
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| 10 |
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Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love
by
Kenneth J. Martz (Goodreads Author)
4.02 avg rating — 99 ratings
score: 99,
and
1 person voted
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| 12 |
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A Woman's Guide to Tantra Yoga
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4.05 avg rating — 19 ratings
score: 98,
and
1 person voted
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| 13 |
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Massage for Busy People: Five Minutes to a More Relaxed Body
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3.33 avg rating — 6 ratings
score: 97,
and
1 person voted
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| 14 |
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Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy
by
4.30 avg rating — 161 ratings
score: 96,
and
1 person voted
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| 15 |
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Stress Reduction and Creative Meditations
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3.60 avg rating — 25 ratings
score: 95,
and
1 person voted
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| 16 |
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The Complete Book of Essential Oils and Aromatherapy
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4.31 avg rating — 3,440 ratings
score: 94,
and
1 person voted
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| 17 |
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Quiet Your Mind: An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
by
John Selby (Goodreads Author)
3.85 avg rating — 136 ratings
score: 93,
and
1 person voted
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| 18 |
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How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today to Reduce Stress and Achieve Inner Peace Using Meditation! - A Beginner's Guide
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3.57 avg rating — 181 ratings
score: 92,
and
1 person voted
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| 19 |
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Meditation for Busy People: Sixty Seconds to Serenity
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3.81 avg rating — 21 ratings
score: 91,
and
1 person voted
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| 20 |
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Still the Mind: An Introduction to Meditation
by
4.05 avg rating — 2,847 ratings
score: 90,
and
1 person voted
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| 21 |
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The Soul Solution: Enlightening Meditations for Resolving Life's Problems
by
4.53 avg rating — 17 ratings
score: 89,
and
1 person voted
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| 22 |
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The Power of Stillness: Learn Meditation in 30 Days
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3.91 avg rating — 57 ratings
score: 88,
and
1 person voted
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| 23 |
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Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy ― A Guide from the Humanist Community at Harvard
by
Rick Heller (Goodreads Author)
4.01 avg rating — 137 ratings
score: 87,
and
1 person voted
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| 24 |
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Christian Mystics: 365 Readings and Meditations
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4.05 avg rating — 183 ratings
score: 86,
and
1 person voted
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| 25 |
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Meditations: Creative Visualization and Meditation Exercises to Enrich Your Life
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3.97 avg rating — 103 ratings
score: 85,
and
1 person voted
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| 26 |
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Creative Visualization Meditations
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4.14 avg rating — 259 ratings
score: 84,
and
1 person voted
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| 27 |
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Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear
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3.96 avg rating — 57 ratings
score: 83,
and
1 person voted
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| 28 |
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One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
by
Donald Altman (Goodreads Author)
3.91 avg rating — 329 ratings
score: 82,
and
1 person voted
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| 29 |
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Meditation: The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit
by
3.91 avg rating — 96 ratings
score: 81,
and
1 person voted
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| 30 |
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Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy
by
4.12 avg rating — 43 ratings
score: 80,
and
1 person voted
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| 31 |
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Small Graces: The Quiet Gifts of Everyday Life
by
Kent Nerburn (Goodreads Author)
4.20 avg rating — 536 ratings
score: 79,
and
1 person voted
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| 32 |
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New Slow City: Living Simply in the World's Fastest City
by
William Powers (Goodreads Author)
3.46 avg rating — 463 ratings
score: 78,
and
1 person voted
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| 33 |
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The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
by
Arthur P. Ciaramicoli (Goodreads Author)
3.64 avg rating — 70 ratings
score: 77,
and
1 person voted
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| 34 |
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
by
4.12 avg rating — 330 ratings
score: 76,
and
1 person voted
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34 books ·
9 voters ·
list created May 13th, 2016
by Tristy at New World Library (votes) .
Anyone can add books to this list.
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