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Books for Depressed and Angry Procrastinating Perfectionists
These are books that have changed my life and helped me move past mental illness.
Score
A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.
| 1 |
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Procrasdemon - The Artist's Guide to Liberation from Procrastination
by
Neeraj Agnihotri (Goodreads Author)
4.03 avg rating — 39 ratings
score: 700,
and
7 people voted
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| 2 |
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The Focus Equation: 21 Secrets to Boost Your Focus in a Distracted World
by
Thinker Mindset (Goodreads Author)
4.33 avg rating — 6 ratings
score: 400,
and
4 people voted
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| 3 |
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The Gifts of Imperfection
by
Brené Brown (Goodreads Author)
4.25 avg rating — 216,546 ratings
score: 200,
and
2 people voted
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| 3 |
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The Perfection Trap: Embracing the Power of Good Enough
by
Thomas Curran (Goodreads Author)
3.96 avg rating — 2,398 ratings
score: 200,
and
2 people voted
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| 5 |
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The Surrender Experiment: My Journey into Life's Perfection
by
Michael A. Singer (Goodreads Author)
4.08 avg rating — 19,541 ratings
score: 198,
and
2 people voted
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| 6 |
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How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
by
Dana K. White (Goodreads Author)
4.21 avg rating — 9,895 ratings
score: 196,
and
2 people voted
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| 7 |
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
by
Mark Manson (Goodreads Author)
3.87 avg rating — 1,351,468 ratings
score: 193,
and
2 people voted
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| 8 |
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Scratched: A Memoir of Perfectionism
by
3.09 avg rating — 270 ratings
score: 100,
and
1 person voted
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| 8 |
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How to Stop Procrastinating: Powerful Strategies to Overcome Laziness and Multiply Your Time
by
Daniel Walter (Goodreads Author)
4.16 avg rating — 314 ratings
score: 100,
and
1 person voted
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| 8 |
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How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists
by
Ellen Hendriksen (Goodreads Author)
4.10 avg rating — 802 ratings
score: 100,
and
1 person voted
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| 11 |
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The Untethered Soul: The Journey Beyond Yourself
by
Michael A. Singer (Goodreads Author)
4.21 avg rating — 136,230 ratings
score: 99,
and
1 person voted
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| 11 |
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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter
by
Daniel Walter (Goodreads Author)
4.12 avg rating — 7,385 ratings
score: 99,
and
1 person voted
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| 13 |
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The Book of Joy: Lasting Happiness in a Changing World
by
4.38 avg rating — 62,898 ratings
score: 97,
and
1 person voted
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| 14 |
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Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
by
Dana K. White (Goodreads Author)
4.10 avg rating — 18,502 ratings
score: 95,
and
1 person voted
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| 15 |
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The Memory Illusion: Remembering, Forgetting, and the Science of False Memory
by
3.93 avg rating — 2,230 ratings
score: 94,
and
1 person voted
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| 16 |
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
by
3.61 avg rating — 1,581 ratings
score: 92,
and
1 person voted
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16 books ·
21 voters ·
list created April 19th, 2018
by Allison Matus (votes) .
Anyone can add books to this list.
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