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Steve Kamb

Goodreads Author

Born

Cape Cod, MA

Website

http://www.nerdfitness.com

Influences

Tim Ferriss, Ramit Sethi, Chris Guillebeau, Richard Branson

Member Since

July 2010

URL

https://www.goodreads.com/SteveKamb

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Many people believe that Steve Kamb was created in a laboratory in the 1940s as part of a top-secret government program to fight the Nazis. Those people are wrong; that was Steve Rogers, and he became Captain America. But close enough. Steve Kamb was born on Cape Cod, Massachusetts, raised by two loving parents and a Nintendo Entertainment System. When he wasn't getting lost in video games, he spent his childhood playing tennis baseball in the streets, building tree forts in the backyard, having Nerf wars in the basement, and participating in neighborhood-wide games of capture the flag.

Upon graduating from Vanderbilt University in 2006, he began developing the idea for a website to help beginners get healthy and avoid all of the usual ...more

297 posts
Steve Kamb's Blog

Are Acai Bowls Healthy? (Discovering the Truth of Acai Berries)

Let's

It’s time to get the lowdown on acai bowls.

Are they healthy?

Should you be eating this “superfood” for weight loss?

Or do Americans eat acai with so much sugar that it overrides the benefits of this antioxidant-rich fruit…

We’ve had lots of questions about acai from our 1-on-1 coaching clients, so we decided to explore this “superfood” extensively and share our research below!

There’s a...

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Steve Kamb’s books

Average rating: 4.08 · 2,021 ratings · 260 reviews · 5 distinct works • Similar authors

	Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story 4.08 avg rating — 2,017 ratings — published 2016 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	15 Mistakes That Newbies Make When Trying to Get Healthy really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Beginner’s Guide to the Keto Diet really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Strength Training 101: Everything You Need to Know liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Beginner's Guide to the Paleo Diet it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Steve Kamb wrote a new blog post Is Diet Soda Bad for You? (Should I Drink Diet Coke for Weight Loss?) There’s one question we get asked more than any other: “ Is diet soda bad for me? ” People want to know if Diet Coke will make them fat and ma... Read more of this blog post »
26 minutes ago · like
Steve Kamb rated a book it was amazing Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story by Steve Kamb (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 25, 2016 07:59PM · 5 likes · like
Steve Kamb finished reading Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story by Steve Kamb (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 06, 2016 10:39AM · 1 like · like
Steve Kamb rated a book really liked it The Obstacle Is the Way: The Timeless Art of Turning Adversity to Advantage by Ryan Holiday (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 20, 2014 02:30AM · 1 like · like
Steve Kamb rated a book it was amazing Life of Pi by Yann Martel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 11, 2014 01:28PM · like
Steve Kamb rated a book it was amazing The Art of Learning: A Journey in the Pursuit of Excellence by Josh Waitzkin	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 25, 2014 06:22AM · like
Steve Kamb rated a book it was amazing Minecraft: The Unlikely Tale of Markus "Notch" Persson and the Game that Changed Everything by Daniel Goldberg	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 20, 2014 02:22PM · like
Steve Kamb rated a book it was amazing The Martian by Andy Weir (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 17, 2014 05:28PM · like
Steve Kamb rated a book it was amazing Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2014 11:16AM · like

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Quotes by Steve Kamb

“If I’m going to be labeled a weirdo for wanting to improve my life and do really fun things, I’m okay with that. Fortunately,”
― Steve Kamb, Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story

3 likes

“It’s tough to change friends, and it’s even tougher to admit when a friendship has run its course, but it can be an important part of growth, too. Friends come and go and, when you change, oftentimes the things you have in common are no longer in alignment, especially if those things are of a time-wasting or unhealthy nature. We have a finite amount of time—the most valuable resource on this planet—and you have 100 percent control over how that time gets spent. Surround yourself with people who want you to be better, and you will see yourself start to level up faster than ever before.”
― Steve Kamb, Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story

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“Starting today, that voice in your head is no longer allowed to utter the words: “I don’t have time.” Instead, the voice must use the phrase, “It’s not a priority.”
― Steve Kamb, Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story

1 likes

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