Big Books of 2026
Genres

Therapy Self Help


Therapy Self Help Books

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
What Happened To You?: Conversations on Trauma, Resilience, and Healing
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
How to Keep House While Drowning
How to Win Friends & Influence People
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
The Secret (The Secret, #1)
The Power of Now: A Guide to Spiritual Enlightenment
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy
More therapy self help books...