Pilates


Pilates' Return to Life Through Contrology
Pilates Anatomy
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Pilates
Anatomy of Movement
Caged Lion: Joseph Pilates and His Legacy
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
Pilates: Body in Motion
A Pilates' Primer : The Millennium Edition
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)
The Anatomy of Pilates
Voices of Classical Pilates
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance – An Illustrated Guide to Core Training, Flexibility, and Optimal Fitness
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
Ellie Herman's Pilates Reformer
Gut by Giulia EndersThe End of Alzheimer's by Dale E. BredesenUndoctored by William  DavisBeyond the Fountain of Youth by Julian Robert Gershon Jr.The Removable Root Cause of Cancers and other Chronic Diseases  by Paul Ola
Healthy Aging
401 books — 126 voters
Fat to Fit by Stefan PintoKettlebell Fitness by Melanie KlesseEvening Yoga for Women by Kelly McLendonResistance Stretching With Dara Torres by Innovative Body Solutions15 Minute Everyday Pilates by Alycea Ungaro P.T.
Best Fitness Enhanced eBooks
15 books — 7 voters


Jake Bible
But the sounds behind me tell me why. I risk a glance and see so many Zs on our asses that I wonder if they've been doing pilates all this time to get in shape for the great Whispering Pines mad-dash marathon. ...more
Jake Bible, Z-Burbia

Filipe Russo
Conduzo uma conduta vivaz, ou seja, com a caneta e o caderno eu faço pilates.
Filipe Russo, Caro Jovem Adulto

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This group is for Pilates & Movement Teachers and enthusiasts interested in sharing and discussi…more
1 member, last active 6 years ago