The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

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swaddle Not recommended. The point of eating them in-season is there was only a short time period when fruit was ripe, that’s when you ate it, it helped your …moreNot recommended. The point of eating them in-season is there was only a short time period when fruit was ripe, that’s when you ate it, it helped your body store fat for the winter, there was a logical reason for eating fruit. But his point is that it’s still full of sugar and we eat it like it’s candy. Just eat fruit when it naturally ripens and is ready. And don’t eat a ton of it. (less)
Katherine Weber A refutation? He admits that he didn't read the book. He only browsed a few pages. He looked up one citation and disagreed with the results of the stu…moreA refutation? He admits that he didn't read the book. He only browsed a few pages. He looked up one citation and disagreed with the results of the study cited. The book is full of case studies from the author's medical practice demonstrating the validity of the diet. (less)

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