4 Books to Help You Build New Habits (Like Reading More Books This Year!)

-Jim Rohn
Ah, January! The time of optimistic promises, good intentions, and boundless motivation. If you’re resolved to do better in 2019 (like read more books, a goal we wholeheartedly support!), here’s some help.
We asked the authors of some of the best books on making positive changes in your life to share exclusive insider notes. Read on to find new ways to establish good habits and achieve your goals this year. And be sure to add one of these life-changing books to your Want to Read shelf.
This is the book that brought the science behind habits into everyday life. Even better, Duhigg is an excellent writer who keeps you engaged with captivating stories that illustrate what’s happening in our brains, along with tips on how to transform your habits.
Read Charles Duhigg's Kindle Notes & Highlights.
Read Charles Duhigg's Kindle Notes & Highlights.
According to Rubin, "we repeat about 40 percent of our behavior almost daily, so our habits shape our existence, and our future. If we change our habits, we change our lives." In this book, Rubin looks at some of the common areas where people want to improve (exercise, finances, clutter, etc.) and gives advice on what to do. In particular, she looks at how your personality impacts how you adopt new habits.
Read Gretchen Rubin's Kindle Notes & Highlights.
Read Gretchen Rubin's Kindle Notes & Highlights.
This 2018 Goodreads Choice Awards nominee explores the impact of timing on our day-to-day lives. Changing from a bad habit to a good habit is already hard enough, so understanding the time of least resistance could be the key to success for you this year. And if you missed kicking off your new habit on January 1, Pink shares “86 Days in the Year When You Can Make a Fresh Start.”
Read Daniel H. Pink's Kindle Notes & Highlights.
Read Daniel H. Pink's Kindle Notes & Highlights.
This book, which was also a Goodreads Choice Awards nominee, aims to give you practical and actionable advice, based on science, to help you make the changes you want. According to Clear, "if you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves not because you don’t want to change, but because you have the wrong system for change."
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Jan 03, 2019 03:52PM

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Thanks for the recommendation!
