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Beto de Castro Moreira
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Beto de Castro Moreira

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The Dream Machine by M. Mitchell Waldrop Why We Sleep by Matthew Walker Barbarian Days by William Finnegan Antifragile by Nassim Nicholas Taleb The Scout Mindset by Julia Galef The Whole-Brain Child by Daniel J. Siegel MD Torto Arado by Itamar Vieira Junior How Children Learn (50th anniversary edition) by John C. Holt Principles by Ray Dalio Outlive by Peter Attia White Holes by Carlo Rovelli
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Jul 29, 2026 07:02AM
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Book cover for Outlive: The Science and Art of Longevity
Outlive: The Science and Art of Longevity by Peter Attia
1 note & 174 highlights
the odds are overwhelming that you will die as a result of one of the chronic diseases of aging that I call the Four Horsemen: heart disease, cancer, neurodegenerative disease, or type 2 diabetes and related metabolic dysfunction. To ...more
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