Stop listening to negative comments by other people. Some people are jealous and want to bring you down. Let what they say go in one ear and out the other. They are too busy picking on you to do anything productive in their own lives.
Write down everything you accomplish today. Take an inventory of all the productive things you are doing. Really, take that in.
Practice Mirror-Talk. Congratulate yourself in a mirror. This may sound strange but you are getting in the habit of owning your accomplishments and sharing them, even if it’s to your reflection! Next, to other people!
Tell it like it is. Slip one of your accomplishments into a conversation with others. If you don’t give yourself credit, no one else will.
Published on January 05, 2016 03:33