5 Not-So-Sweet Facts About Coconut Sugar

Let’s face it: a diet high in fructose and excess sugar makes you weak.  Simple sugars cause food cravings, age your tissues, disrupt hormone function, sap your brain energy and dopamine, and raise triglycerides – leading to leptin resistance, insulin resistance, diabetes, and obesity.  [1] [2] [3] Sugar is kryptonite squared. A big goal of […]

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