You have a “stop eating!” hormone that plays an instrumental role in your hunger and weight management, and it’s called leptin. The word leptin comes from the Greek word leptos – it means thin. It puts the brakes on hunger by sending a signal to the brain when your body’s energy needs have been met, […]
The post How To Reset Your Leptin Sensitivity And Master Your Metabolism appeared first on Bulletproof.
Published on June 17, 2015 09:00